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00:00 – Intro
00:22 – Read for growth
01:10 – Talk to people – Find a mentor
02:20 – Make friends
03:16 – Travel far
04:17 – Take courses to build skills
06:26 – Understand how to & Actually Build Health in your life
07:11 – Sell something
07:57 – Optimize your environment
08:50 – Teach Something
09:39 – Build a separate income stream that’s not dependent on you
10:40 – Clean up your image
11:20 – Expose yourself to art and creative ideas regularly
12:44 – Learn a new language
13:24 – Better equipment & tools
14:!4 – Practice introspection & Stop saying YES to bullshit
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