In this video I talk about collagen supplements, and whether they are worth it. I discuss the fact that supplements are, sadly, not a magic wand – but can be really beneficial in the right circumstances. I share my top brands, and tips on how to take it. I also touch on supplements as a whole, and some things you might like to take into considering, if you’re thinking about whether you need supplements!
If you’d like to reach out, feel free to comment on this video, or connect through my socials.
Any questions, please just ask! Best, Nikki x
source