💪 Nutrition
Supplements are high in collagen, but they typically contain several artificial ingredients and no other nutrients. Freja bone broth, on the other hand, also contains many other nutrients, including additional proteins, amino acids and electrolytes, as well as vitamins and minerals.
Winner: Bone Broth
🦠 Bioavailability
Collagen supplements are highly bioavailable but often lack the additional nutrients found in whole foods.
The collagen in bone broth is a highly bioavailable form as it comes from natural, whole food sources and contains additional nutrients, including zinc and vitamin C, which support better utilisation in the body.
Winner: Bone Broth
🤝 Convenience
Collagen supplements are designed to be as easy to use as possible, whether it’s in pill form or a powder which can be added to foods and drinks.
Bone broth also comes in multiple forms, from ready-to-drink broth to subtly sweet shakes and versatile nutritional powders.
Winner: It’s a tie
📝 Ingredients
Made from simple, wholefood ingredients – our bone broth contains no additives, binders, fillers or artificial ingredients whatsoever.
Collagen supplements, however, are subjected to many chemicals and artificial processes during production, and often contain many additives, from artificial sweeteners and flavourings to GMOs.
Winner: Bone Broth
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