Pregnant women need to have a healthy diet plan, which should be high in nutrients and low in sugar, salt and saturated fats. In this video, Disha Sethi explains a healthy diet chart for pregnant women. For more valuable pregnancy tips, watch the full video.
#onlymyhealth #pregnancyvideo #healthydiet
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Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
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Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it’s spread & how it can be prevented & treated.
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There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.
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