Wellbeing Nutrition Pure Korean Marine Collagen Supplements Review | Unflavoured | Glow

Hey dosto !! I really liked the clean and natural ingredients used by this this brand for their collagen supplement , even for their flavoured ones they have used natural flavours and colours .. which shows the brand intention to provide natural stuff.

Let me know your feedback after using it – thanks

***** Wellbeing Nutrition Pure Korean Marine Collagen Supplements Review | Unflavoured | Glow | Beauty ******

Check out products here on Amazon –

Wellbeing Nutrition Pure Korean Marine Collagen Supplements for Women & Men, 200g | Hydrolyzed Collagen Powder and Amino Acids | Supports Healthy Skin, Hair, Nails, Bone & Joint | Unflavored –

Wellbeing Nutrition Beauty Collagen with Hyaluronic Acid | Collagen Supplements for Women & Men | Collagen Powder with Biotin and Vitamins for Skin Radiance & Anti-Aging | 250g – Mango Peach Flavor –

Wellbeing Nutrition Glow Collagen with Glutathione | Collagen Supplements for Women & Men | Marine Collagen Powder with SkinAx², Resveratrol, Bromelain & Goji Berry | 250g – Tropical Bliss Flavor –

Wellbeing Nutrition Beauty Korean Marine Collagen | Type 1 & 3 Peptides, Hyaluronic Acid, Astaxanthin, Biotin, Vit C | Hydration, Elasticity, Hair Growth | Strawberry Watermelon 6 Sachets –

Wellbeing Nutrition Glow Korean Marine Collagen | Clinically Proven Type 1 & 3 Peptides, SkinAX, Glutathione, Resveratrol | Pinacolada – 6 Sachets –
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16 different collagen type

Type 1: Makes up about 80% of your skin and is responsible for its plumpness and elasticity.

Type 3: Found alongside Type 1 in skin and provides additional support.

Healthy type 2 collagen is crucial for maintaining healthy joints and preventing conditions like osteoarthritis.

Healthy type 4 collagen is essential for maintaining skin integrity and structure.
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My playlist on Collagen supplement which might help –

Nature’s Island Skin Glow Collagen Powder (Fruit, 250g) , Marine Collagen Supplements for Women & Men With Biotin, Vitamin A,C,E, Hyaluronic Acid, for Glowing Skin, Anti Ageing, Firmness, Elasticity, Healthy Hair and Nails. –

HealthyHey Nutrition Fish Collagen Powder 200g –
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While there’s no single “collagen food” in India, below might help your body produce collagen naturally:

Foods Rich in Amino Acids:

Chicken, fish (especially salmon and sardines), eggs (especially egg whites), lentils, chickpeas, and dairy products are all good sources of protein, which provides the building blocks for collagen synthesis.

Focus on foods rich in glycine and proline, as these are essential amino acids for collagen production.
Sources include:
Glycine: Chicken skin, fish skin, bone broth (made with animal bones), dairy products, and some fruits .
Proline: Egg whites, dairy products, red meat, cabbage, and soybeans.

Foods with Vitamin C:
Citrus fruits: Oranges, lemons, grapefruits, and amla are all excellent sources of Vitamin C, which plays a crucial role in collagen production.

Other Helpful Foods:
Bell peppers: Rich in Vitamin C and antioxidants.
Tomatoes: Provide Vitamin C and lycopene, an antioxidant that may protect collagen from breakdown.
Berries: Contain antioxidants that can help combat free radicals damaging collagen.

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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same. Use Supplement to fill the nutritional gap and not replace food.

Have a nice day!!!
Gmail – sawantshyamarvind@gmail.com
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