THIS PLAYLIST IS THE UPDATED VERSION OF THIS LECTURE
Body Composition and Nutrition Basics Playlist
This video shows Dr. Evan Matthews discussing the most common body composition (body fat measurement) techniques including DEXA, underwater weighing (hydrostatic weighing), BodPod, skin folds, and BIA. This video is specifically designed for use in an exercise physiology course.
For more information it is recommended that you read the following:
W. Larry Kenney, Jack H. Wilmore, David L. Costill Physiology of Sport and Exercise 7th ed. Chapter 15.
Scott K Powers and Edward T Howley Exercise Physiology: Theory and Application to Fitness and Performance 10th ed. Chapter 18.
Center for Disease Control Webpage with US obesity and overweight prevalence statistics
Link to video of CDC Obesity Maps
Link to video on Body Composition and Obesity
Link to video on Basic Diet Needs for Health and Exercise
Exercise Physiology Teaching Current Edition Playlist
Exercise Physiology Teaching 1st Ed Playlist
Link to Dr. Evan Matthews website.