Do you struggle with self-sabotage? Are you wasting your life on distractions? Here’s what I did for 30 days that changed everything.

Check out No Bad Parts:

Check out Notion (the app used in the video):

What I use to optimize sleep:
– Blue Light Glasses:
– Qualia Night Sleep Supplement (15% off with code “Leon”):
– The best sleep mask:
– 8 Sleep smart mattress ($50 off with code “Leon”):
– High-quality Magnesium (10% off with code “Leon”):

Thanks to @heymikehanna for helping with the edit ❤️

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