Discover how to let go of anxiety and calm your mind for deep sleep, with this guided sleep meditation experience to release all worries, relax away stress, and allow your subconscious mind to reprogram itself for your most blissful, tranquil states of inner peace and bedtime’s rest.
This track is a spoken meditation with gentle voice guidance to encourage anxiety relief for your calm sleep, accompanied with peaceful sleep music and the natural, relaxing ambience of continuous falling rain sounds. Turn off all anxious thoughts at bedtime, and allow your rainy day dreams to float you away into your perfect night of deep sleep’s ease.
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Please share this guided sleep meditation with friends or loved ones, or those whom you think may benefit from, and enjoy, this guided sleep meditation to let go of anxiety the most.
Thank you so much for listening, may your beautiful rainy day dreams always relax you into peace 🙂
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Original vocals and video by Michael Sealey Copyright © 2022 All rights reserved.
Sleep Music tracks credit:
“Deep Sleep – Reimagined” – by Chris Collins,
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