Meditation is very fancy word and many people don’t know about the meditation, its causes, benefits, impact on body and concept in Islam. If you are confused and want to know more about the meditation this video is for you.
This Video by Dr Aurangzeb Afzal is about the meditation in urdu. In easy words meditation is focus on single point or getting avoid from distraction controlling the brain or mind.
Why Meditation is Important in Urdu | Muraqba Kyn Karty | Benefits of Mediation in Urdu and Islam
Muraqba kia hy
Meditation is focus
Power of focus
Meditation in urdu
What is mediation
Muraqaba Kyn Karty
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‣ Dr. Aurangzeb Afzal
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‣ MRCP SCE (UK) Nephrology, FCPS
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