Check out the full article:
Curious if there’s a best time to take collagen? Truth be told, you can reap the benefits of collagen by taking it at any time of day. However, if you have specific beauty or health goals, you can strategize your timing to maximize your results. If your goal is anti-aging and beauty, try adding it to your morning beauty routine to improve your hair, skin, and nails. Or if you’re looking for recovery and inflammation support, take it in the evening to support gut and joint health while enjoying a restful night’s sleep.
source