Ever wonder why so many of us set fitness goals, only to feel frustrated when we fall short?
We often have this ideal shape in our minds—one for men, one for women. And when our bodies don’t match that vision, we start believing something’s wrong with us.
But here’s the thing… it’s not your body that’s failing—it’s your goal.
Most fitness goals fall flat because they don’t speak the language of your body.
If your goal doesn’t inspire you from the inside out, it’s hard to stay committed.
Do you agree? Share your thoughts below!
#shorts #fitness #health
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