Upper and Lower Back Workout at Gym – Perfect Back Workout

Upper and Lower Back Workout at Gym – Perfect Back Workout

00:00 Intro
00:06 Incline Dumbbell Hammer Row
00:43 Single Arm Cable Row
01:21 Cable Lat Pulldown
01:59 Rope Straight Arm Pull Down
02:36 Single Arm Dumbbell Row
03:14 Machine Low Row

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#backworkout #upperbackworkout #lowerbackworkout #gymbodymotivation

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