Ever wondered if there’s a magic time to take collagen?
In this video, we explore the truth behind the claims and find out the best approach for you!
We’ll discuss:
1. Empty stomach vs. with food: Does it really matter?
2. Understanding the label: Find the right fit for your gut health.
3. My personal hack: Why I take collagen after workouts (plus, tasty ways to consume it!)
Get ready to ditch the confusion and maximize your collagen routine!
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