7 Best Dumbbell Exercises For Defined Abs
This video describes the following 7 dumbbell ab workouts to enhance your routine. The dumbbells provide increased resistance to take your core workout to the next level.
Dumbbell Russian Twist.
Dumbbell Woodchop.
Dumbbell Side-Bend.
Decline Dumbbell Sit-Up.
Dumbbell Crunch.
Dumbbell V-Up.
Dumbbell Plank Pass-Through.
They can be modified to fit various goals based on fitness level and experience.
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