Comparison of the top 5 highest calorie burning exercises.
Today’s question came is regarding eating back the calories you burn from exercise. Research shows us that our trackers may not be very accurate.
Today’s video we will discuss the top 5 calorie burning exercises and why just because they burn calories during one session it may not be the best option.
How many calories do you burn running, swimming, biking, doing calisthenics or circuit training. Let’s find out.
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