Can Weight Loss Cure Sleep Apnea

INTRODUCTION: Hey everyone, welcome back to our channel. In today’s video, we will be discussing an important topic – whether weight loss can cure sleep apnea. Sleep apnea is a serious sleep disorder where breathing stops and starts repeatedly. It can cause several health issues such as fatigue, high blood pressure, and even heart disease. […]

Essential Oils for Insomnia Relief and Sleep

As an Amazon Associate and affiliate with other programs, I may earn revenue from qualifying purchases through affiliate links. This does not affect the price you pay. Privacy Policy / Disclosures. This site is for educational purposes only. Five commonly recommended essential oils for insomnia relief and sleep are lavender, valerian, roman chamomile, marjoram, and […]

Politics mean Christopher Nkunku shouldn’t test Chelsea transfer resolve

With the January transfer window just 6 weeks away and an international break upon us, it’s a nice time to have a roundup of some of the latest rumours and chatter surrounding Chelsea, and that’s just what the London is Blue podcast did in getting Chelsea insider Ben Jacobs on board. There is one headline […]

Signs You’re Saving TOO Much for Retirement

Are you saving TOO much for retirement (or early retirement)? Could you retire years sooner than you think? Will retirement expenses be even less than what you spend now, allowing you to reach FIRE faster with a smaller nest egg? Today, we’re getting into that exact question as Finance Friday guest Ethan asks how he […]

The Uniqlo Ribbed Sleeveless Bra Top

Last week I bought one of the absolute best things I’ve bought all year. I genuinely don’t know what I was doing with my life before I had it. And the most amazing thing is that this purchase happened as a result of my own complete ineptitude: through self-created chaos, I found Wardrobe Nirvana. But […]