Ep264: [Lean Series] What Happens If You Diet Too Soon
In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to skipping maintenance and falling for extreme restriction, she reveals how these common missteps can harm your metabolism, disrupt your hormones, and derail your results. Tune in to discover how to steer clear […]
What Are The Best Social Media Apps?
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Summer Classes at Columbia University School of Social Work
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How To Get A New, Better-Paying Job In 2025
Are you one of the six out of 10 Americans who, according to Inc. Magazine, wants a new job in 2025? If so, do you have the tools to make that dream a reality? As a career coaching veteran with 20+ years of experience, I’ve helped thousands of professionals land better-paying jobs—even during the ongoing […]
Best DM-10 loadout and class setup in Warzone Season 1 meta
A marksman rifle for the masses. The DM-10 is one of the most popular and effective weapons in Warzone as well as Black Ops 6. It’s a highly useful weapon for beginners as well as veterans of the game. With a few changes in the setup, it can be a complete gamechanger in the warzone. […]
Skeptical Science New Research for Week #2 2025
Skeptical Science New Research for Week #2 2025 Posted on 9 January 2025 by Doug Bostrom, Marc Kodack Open access notables Large emissions of CO2 and CH4 due to active-layer warming in Arctic tundra, Torn et al., Nature Communications: Climate warming may accelerate decomposition of Arctic soil carbon, but few controlled experiments have manipulated the […]
Best Instagram captions for selfies❤️|insta captions ideas❤️#shorts #trending #viral #instagram
New trending Instagram captions ideas for selfies ❤️ make your insta feed cool 😎 And don’t forget to watch more ✨😉 source
Crypto advocate Tom Emmer named vice chair of crypto and AI subcommittee
“With Gary Gensler confined to the waste bin of Washington, we have an excellent opportunity to ensure that the future of digital assets is guided by Americans,” said Emmer.
Osprey Funds to seek SEC approval to convert Bitcoin trust into ETF
In a separate statement, Osprey said that the deal for Bitwise to acquire the Osprey Bitcoin Trust had been scuttled after failing to get the necessary regulatory approvals.
Canada’s home renovation costs are still climbing, but the pace is slowing
Residential renovation costs were up 0.6% in Q3 following a 0.7% rise in the previous quarter, according to the latest data from Statistics Canada. Roofing projects saw the biggest quarterly cost increase in Q3 2024, followed by windows and doors renovations, according to the Residential Renovation Price Index (RRPI). However, the overall pace of cost […]