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Un homme esthétique = 3 chiffres clés #fitness #musculation #perdredupoids #transformation

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Stationary Bike Workout for Beginners | 20 Minute

This ride is all about the saddle! If you’re a beginner or just got a stationary bike or exercise bike, this 20 minute beginner stationary bike workout is for YOU! 🟣 New to my indoor cycling workouts? START HERE! 👉 I’m so glad you decided to join my stationary bike workout today, let’s go for […]
Why does it even exist 🙄 #gymhumor #gym #trendingshorts #fitness #bodybuilding

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Tips to Improve Digestion | Gut Health | Dt.Bhawesh | #diettubeindia #dietitian #ayurveda #shorts

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5-Minute Workout That Replaces High-Intensity Cardio

💡 Check out some awesome Bright Side MERCH (open globally!) here: Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition because they are all based on one phenomenal exercise […]
Responsibility + passion and fitness 🤣 #babygirl #baby #fitness

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How to Burn 🔥 fat faster Telugu | weight loss Telugu #ytshortsindia #ytshorts #fatloss #weightloss

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10 Minute Seated Abs Workout For Women Over 50 At Home 🔥 Burn Belly Fat FAST!

10 Minute Seated Abs HIIT chair workout for women over 50 to burn belly fat and get fast results! Fabulous 50s abs exercises are suitable for beginners, seniors and women over 50 will be your best abs workout ever! Lower abs, obliques (side abs) low impact home workout with no jumping and no equipment! So […]