Techyrack Hub

Category: Fitness

Warm Up Routine | Shilpa Shetty Kundra | Health and Fitness

A few gentle warm-up exercises to make your workout more effective and also prevent injury. Here is the link for all the fitness freaks out there – Don’t forget to Like & Share for more fitness videos!!! Like us on Facebook – Follow us on Twitter – Follow us on Instagram – source

no one wants to hear this…#shorts #pregnancy #fitness

No One Wants To Hear This 👇🏼 When moms ask me what it took to “get back” and feel like myself again postpartum…my honest answer is TIME (and if I’m honest, more time than I thought!). Recovery takes time. Building strength takes time. Getting back to a normal sleep schedule (still working on this one […]

How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

Download My Fitness App & Get 25% Off All FIO Premium Plans: SUBSCRIBE: | Follow my IG: Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: How to Exercise & Diet Correctly for Your Body Type | Joanna Soh Do you know what’s your body type? Are you […]

25 Min Simple Morning Exercise – Daily Weight Loss Workout Routine

Today’s daily morning workout routine focuses on burning your belly fat and giving you that amazing morning energy boost! In the past we’ve uploaded full body workout videos to burn fat but today we’re changing that a bit to focus on your core. I guarantee loads of fun and fats burned with today’s workout video […]

US MARINES VS FITNESS INFLUENCERS (Who is Stronger?)

US Marines VS Fitness Influencers (Who is Stronger?) Subscribe to the Influencers! Chris @CHRISHERIA Larry @LarryWheels Magnus @magmidt Follow the Marines on Instagram! Elvis Steven Daryn Nic Build Muscle & Burn Fat With My 90-Day Hybrid God Program (weights mixed with bodyweight workouts): My second Calisthenics God 90-Day Program (bodyweight workouts only): Join the Discord! […]