Utrecht Excellence Scholarship 2025 | Study in Netherlands
3 min read For talented international students aspiring to pursue their master’s degrees at Utrecht University, the Utrecht Excellence Scholarship (UES) offers a remarkable opportunity. Designed for non-European Economic Area (EEA) students, this highly selective programme is tailored for those who demonstrate exceptional academic promise and wish to study in the Netherlands. Which country do […]
The Riff Raff Weight Gain Diet
Rapper Riff Raff is on tour—and is set on fueling his body the right way. After a series of dietary mishaps on his road to getting buff, Riff Raff decides it’s time to make a change. He adds a serious workout regimen to his tour schedule and is focused on gainin’ weight and feelin’ great […]
No title – Carrots ‘N’ Cake
In this episode, Fit + Fueled alumni Crystal shares her weight loss (and mindset) transformation as well as the lessons she’s learned along the way. She opens up about the diets she tried before joining the program, the key non-negotiables that shaped her approach to health and weight loss, and why mindset was the missing […]
GKS Graduate Scholarship Program 2025
4 min read For students aspiring to pursue higher education in South Korea, the Global Korea Scholarship (GKS) Graduate Program 2025 offers a prestigious and fully funded opportunity. Formerly known as the Korean Government Scholarship Program (KGSP), this initiative aims to foster international exchange and strengthen ties between Korea and participating countries by providing outstanding […]
Dry Fasting Causes 3X More Fat Loss
Is fasting dangerous? Find out about dry vs. wet fasting for weight loss. DATA: 0:00 Introduction: How to lose weight with fasting 0:17 Dry fasting explained 2:07 The truth about water 3:05 How to do dry fasting 3:40 Water fasting vs. dry fasting 4:38 Tips for doing dry fasting 5:25 How to end a fast […]
The Pilot’s retirement ceremony and festivities
Sharing a recap of the Pilot’s retirement festivities. After just under 22 years in the Air Force, he’s done! I’ve started this post a few times and have so much to say, so I ended up splitting it into two posts: a recap of the Pilot’s amazing military career and everything we did to celebrate […]
Université Paris-Saclay International Master’s Scholarships Program 2025
3 min read Université Paris-Saclay is committed to fostering international academic excellence by offering prestigious scholarships for its Master’s programs. These scholarships aim to attract highly qualified international students and facilitate their integration into the university’s academic and research community. The program is particularly designed for students intending to pursue doctoral studies following their Master’s […]
GREAT Scholarship 2025 | Scholarships to Study in the UK for Indian Students
3 min read Are you dreaming of studying in the UK but worried about tuition costs? The GREAT Scholarships program could be the perfect opportunity for you. Funded by the UK government’s GREAT Britain Campaign and the British Council, along with participating UK universities, this scholarship program provides financial support to students from 18 countries, […]
30 Minute Morning Exercise Routine – Do This Every Day
There are a lot of benefits to starting your day with an exercise. Not only does it make you a happier, more emotionally stable person, it also reduces your stress, increase your body’s fat burning capabilities, lower your blood pressure, and reduce the risk for diabetes! So if you want to start your morning right, […]
A Gateway to Global Education for Exceptional Indian Students
3 min read The Inlaks Scholarships are among the most prestigious and sought-after scholarships for young Indian graduates looking to pursue higher education abroad. Designed for individuals with exceptional talent, character, and motivation, this scholarship provides an opportunity for Indian students to study at top institutions across the United Kingdom, Europe, and the United States. […]