What to Eat to Lose Weight this Summer
Are you looking to lose a few pounds this Summer but have no clue where to start? Well we have exactly what you need to lose up to 10 pounds in just 6 weeks! So let’s jump in, girlfriend! What to Eat to Reach your Goals: 1. Fruits & Vegetables Fruits and vegetables are packed with essential vitamins, minerals, […]
14 kgs WEIGHT LOSS journey // Feeding mom
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Benefits of Applying Early to Study Abroad: A Complete Guide
It’s crunch time, and while some students are frantically gathering documents, chasing deadlines, and stressing over last-minute applications, others are calmly preparing for their new journey abroad, confident that everything is already in place. What sets them apart? Applying early. Starting your study abroad application process ahead of time isn’t just about avoiding the chaos; […]
Top Protein Foods for Weight Gain | Diet Plan for Underweighted People | Dr.Manthena's Health Tips
Top Protein Foods for Weight Gain | Diet Plan for Underweighted People | Dr.Manthena’s Health Tips Watch more amazing Dr. Manthena Satyanarayana Raju’s videos: నీరసంగా బలహీనంగా బక్కచిక్కి పోయి ఉన్న శరీరానికి కావాల్సిన బలాన్ని చక్కటి ప్రోటీన్ ని ఇచ్చే పప్పులు ఏవి, వాటిని ఎలా వాడుకోవాలో ఈ వీడియో చూసి తెలుసుకోండి.. —-*——-*—— డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి […]
Outdoor Workouts to Try During Summer
Summer is the perfect time to take your workouts outside and get some Vitamin D, girlfriend! You can take any of your MOVE app workouts outside, from your Sweat Sesh to the Daily 10 or try out these suggestions! Best outdoor workouts to do in Summer: 1. Morning Yoga Start your day off right with a relaxing […]
PAIN 😏 Female Fitness Motivation 2021
👕 WEAR MOTIVATHLETE & BE FEATURED: 👉 BEHIND THE MOTIVATION: 🔥 DAILY MOTIVATION PLAYLIST: 💰 BUSINESS INQUIRIES: motivathlete@gmail.com 📘 FOLLOW US ON FACEBOOK – 🎶 MUSIC IN THIS VIDEO: Track: Lost Sky – Where We Started (feat. Jex) [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Track: Rival X Cadmium – Seasons […]
"Herbalife Weightloss kit" 👍 Loose 12kgs* a month
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How to Get Out of a Fitness Funk
Feeling stuck in your fitness routine or starting to feel unmotivated? Don’t worry, it happens. And, the first step is being you are aware of it so you are already on track to getting back on track + getting your momentum back! We are here to help! 5 Tips to Help you Find Your Motivation Again: […]
How To Increase Metabolism At Any Age (6 Tips)
Our metabolism does slow down as we get older. But so much of the metabolic slowdown that we blame on age is actually due to lifestyle factors we can CHANGE adding up. We have to remember that nothing works forever. And often what we “got away with” even when we are younger is now coming […]
How to Lose Weight QUICK | 1-Month Weight Loss Tips
These 1-month weight loss tips will teach you how to lose weight quick! Get our Fit Father 30-Day Fat Loss Program here → Get our Fit Father Old School Muscle Building Program here → Subscribe to our channel here → Our free resources: 1-Day Weight Loss Meal Plan → 24-Min Fat Burning Workout → 5 […]