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How to Get Out of a Fitness Funk
Feeling stuck in your fitness routine or starting to feel unmotivated? Don’t worry, it happens. And, the first step is being you are aware of it so you are already on track to getting back on track + getting your momentum back! We are here to help! 5 Tips to Help you Find Your Motivation Again: […]
How To Increase Metabolism At Any Age (6 Tips)
Our metabolism does slow down as we get older. But so much of the metabolic slowdown that we blame on age is actually due to lifestyle factors we can CHANGE adding up. We have to remember that nothing works forever. And often what we “got away with” even when we are younger is now coming […]
How to Lose Weight QUICK | 1-Month Weight Loss Tips
These 1-month weight loss tips will teach you how to lose weight quick! Get our Fit Father 30-Day Fat Loss Program here → Get our Fit Father Old School Muscle Building Program here → Subscribe to our channel here → Our free resources: 1-Day Weight Loss Meal Plan → 24-Min Fat Burning Workout → 5 […]
American Water Continues Partnership with Scholarship America®
CAMDEN, N.J.–(BUSINESS WIRE)–American Water (NYSE: AWK), the largest regulated water and wastewater utility company in the U.S., announced today that it is continuing its partnership with Scholarship America® and accepting applications for its 2025 scholarship program. Awards totaling $100,000 will be distributed nationwide to students within America Water’s national footprint, continuing their education in a […]
5 Ways to Stay Hydrated that Aren’t Boring
Staying hydrated is essential for meeting your goals + your overall health! But, as I’m sure you know…sometimes drinking plain water can get a boringgg. Am I right? Luckily, I have ideas on how to keep you hydrated + how to make it fun and enjoyable! 5 Ways to Stay Hydrated that Aren’t Boring: 1. Wing Woman Immunity […]
Level Up Your Fitness With These Apple Watch Features
Familiarizing yourself with these settings can help you get more out of your workouts. Read more on CNET: For Better, Smarter Workouts, Enable This Apple Watch Feature Apple Watch Series 10 *CNET may get a commission on this offer 0:00 Intro 0:32 Closing Your Move Rings 1:12 Use Heart Rate Zone to Measure Intensity 1:49 […]
REVEL Marathon & Half Marathon DISCOUNT CODE 2025
If you’re looking for a fast, scenic, and well-organized race, the REVEL Marathon Race Series is for you! Whether you’re chasing a PR, looking for a Boston Marathon qualifying time, or just want to enjoy a stunning downhill course, REVEL races are some of the best out there. And guess what? You can save $5 […]
Blippi Learns Healthy Eating For Kids At Tanaka Farm | Educational Videos For Toddlers
Blippi Visits Tanaka Farm in in Irvine, California and goes fruit and vegetable picking to learn about healthy eating for kids. This fun video for kids teaches children about Fruits, Vegetables, Farms for kids, Healthy Eating and fun learning for toddlers.. Blippi learns and teaches toddlers. This Blippi episode for kids is a great way […]
Episode #156: “The Science Behind Successful Habit Change” with Dr. Kyra Bobinet
Why is it so hard to change our habits—even when we know what to do? If you’ve ever struggled with sticking to your health goals, finding motivation, or breaking free from self-sabotage, you’re not alone. The real reason change feels impossible isn’t about willpower or discipline—it’s about your brain. In this episode, we’re diving deep […]