Banana Bread Bars ⋆ 100 Days of Real Food
These Banana Bread Bars are a real treat! They are super moist and packed with the sweet flavor of ripe bananas. You’ll love the soft texture and the chocolate chips. A perfect snack for any time of day! ↓ Jump to Recipe Forget the usual banana bread loaf! These yummy Banana Bread Bars are easier […]
Weekly Meal Plan 3.23.25 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe! From time to time, we’ll send you Well Plated emails. You can unsubscribe anytime. Have […]
What people think dieting is Vs what it can be! #fitness #health #diet
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Rye Crepes
If you’re up for a family-sized batch of rye crepes, this is your recipe. It’s basically a doubled version of the crepes I included in Super Natural Every Day. They’re made from a blend of rye flour and all-purpose flour, and over the years we’ve filled them with a wild assortment of delicious fillings. I’ll […]
Lomo Saltado | Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Lomo saltado is a Peruvian beef stir fry that combines Latin and Chinese elements for one delicious dinner! This lightened up version is packed with flavor, with tender sirloin and veggies served alongside crispy baked fries. What Is Lomo Saltado? Lomo saltado is one of […]
The Mediterranean Diet, a healthy eating plan
UW Health Nutritionists explain the Mediterranean diet, how it improves health and how to eat the Mediterranean diet. source
Healthy Breakfast Bowls ⋆ 100 Days of Real Food
Fuel your morning with these delicious and healthy breakfast bowls. Packed with protein, fiber, and fresh ingredients, they’re the perfect way to kickstart your day. Enjoy a combination of savory sausage patties, creamy eggs, and fresh greens. ↓ Jump to Recipe Start your day off right with these Healthy Breakfast Bowls! Packed with protein, fresh […]
Why I’m Excited About the MAHA Movement (and You Should Be Too)
It’s Inauguration Day—the dawn of a new era in the United States. For better or for worse, the next four years in this country are going to look very different than the last four years. And while the goal of today’s blog post isn’t to get all political on you, I did want to spend […]
Cottage Cheese Pancakes – WellPlated.com
Cottage cheese adds some easy protein to these light fluffy Cottage Cheese Pancakes! They’re naturally gluten-free with 20 grams of protein per serving, made with simple ingredients right in your blender, and you can customize them with any mix-ins, from blueberries to chocolate chips! Email Me the Recipe! From time to time, we’ll send you […]
Is White Rice Healthy or Bad for You?
White rice is a staple food for more than half the world’s population. Yet some say its really bad for you. Is that true? Further reading: Follow Healthline’s Authority Nutrition: Facebook: Twitter: Pinterest: —- Don’t forget to subscribe on YouTube here: source