The Truth about Emotional Eating with Ali Shapiro

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Have you ever had the urge to eat your feelings? Of course you have. We all have. Emotional eating, especially for women, is a big deal. It’s also one of the biggest reasons women fail to be successful […]

Crockpot Short Ribs – WellPlated.com

How to Make Crockpot Short Ribs Prepare. Dry the short ribs with paper towels; this helps them get a nice sear. Season them with salt and pepper. I like coarsely ground pepper because it adds a nice texture to the crust. Sear the Short Ribs. Cook them in a Dutch oven until they’re browned on […]

Cauliflower Caponata – 101 Cookbooks

101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes –Spice / Herb / Flower / Zest recipe collection PDF–Weeknight Express recipe collection PDF -Surprise bonuses throughout the year Source link

Cranberry Mule Mocktail – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This Cranberry Mule Mocktail is a non-alcoholic version of the classic Moscow Mule made with cranberry juice, ginger beer and lime juice. Perfect for the holidays! Cranberry Mule Mocktail This non-alcoholic version of the classic Moscow Mule features the same signature flavors of ginger and […]

Buffalo Chicken Meatballs ⋆ 100 Days of Real Food

These spicy and juicy Buffalo Chicken Meatballs are a crowd-pleaser! Made with lean ground chicken and coated in a fiery buffalo sauce, they’re perfect for game day, parties, or a weeknight dinner. Easy to make and full of flavor, these meatballs are sure to be a huge hit! ↓ Jump to Recipe Satisfy your cravings […]

Managing Menopause & Navigating Hormone Replenishment with Dr. Liz Lyster

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Did you know that perimenopause lasts on average 10 years for most women? And when you consider that women make up 50 percent of the population, this is a significant amount of time for a topic that gets […]

Casually Explained: Being Healthy

the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking. Streaming weekdays on Twitch 2pm-8pm PST ► Check out the new merch if you’d like ► ► ► ► source

How to Deal with Food Pushers this Holiday Season

Thanksgiving is just a little more than a week away, which basically means this is the time of year where everyone is not only thinking about and talking about food, but literally planning a whole day AROUND food. And I’m not going to lie, Thanksgiving is probably my absolute favorite holiday, but when you’re in […]