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Category: Meditation

How To Progress Past Your Meditation Plateau

 Last updated on April 11, 2025 You’ve been meditating for a while. You’ve felt the calm, the clarity—maybe even a glimpse of something deeper. But now? Flat. Numb. Restless. Distracted.Your sessions feel like you’re just sitting there, waiting for something to happen—and nothing does. If that hits, you’re likely in a meditation plateau. And while […]

Meditation for Emotional Numbness: Reconnect to Your Feelings

 Last updated on April 19, 2025 When emotional numbness takes over, it’s like you’re trapped behind a glass wall—watching life happen, but not really feeling it. Whether it’s from trauma, anxiety, or just the weight of everyday stress, this numbness creeps in when life becomes too much. It’s a defense mechanism, but it also disconnects […]

Meditation For Existential Crisis: Finding Answers In Anxiety

 Last updated on April 18, 2025 An existential crisis feels like a heavy weight on your chest, making you constantly ask questions that disrupt your sense of self and purpose. If you’ve been lying awake at night asking, “What’s the point of it all?” then this article is for you. Existential anxiety is common during […]

My Belief In Meditation Got Me Through My Hard Times

 Last updated on April 22, 2025 There’s an aspect of meditation that’s rarely talked about, but one I believe is crucial. And that’s belief in the practice itself. I’m not talking about blind faith or spiritual fantasy. I mean something deeper. A gut-level knowing that—even if it’s not working yet, even if you’re not getting […]

HIGH FREQUENCY MUSIC || CEREMONIAL GRADE

Welcome to Larimar Sound Alchemy – This is an extended mix of high frequency meditation music. May these Sounds elevate your Spirit and bring Harmony to your Heart. For the highest Good of All. Yours in resonance, Larimar —————————— Larimar is a Sound Therapist based in London who uses vocal harmonics and musical instruments to […]