How Depression Affects Memory: Why You Can’t Remember Being Happy

Originally authored: Dec. 12, 2010 Updated: April 2, 2025 When I am depressed, I can’t remember what it’s like not to be depressed. Although I, logically, can state that I have spent massive chunks of my life out of major depression, when I’m depressed, I feel that’s not true. I can’t remember not having depressed […]

7 Signs You Are A Man FAVORED By GOD #stoicism

Subscribe The Stoic Verse: @TheStoicVerse 7 Signs You Are A Man FAVORED By GOD #stoicism Some men seem to navigate life with a unique sense of purpose, strength, and divine guidance. In this video, I’ll reveal 7 signs that show you are a man favored by God. If you’ve ever felt a deeper calling or […]

Importance of a strong mindset in games #sportspsychology #mentaltraining #mentalperformancecoach

💪 Free Confidence Training: 🧠 Mental Performance Coaching: 👉 Mental Training Advantage: 👉 The Mentally Tough Kid: 📚 Sport psychology and mental training articles: Connect with Success Starts Within, LLC: 👉 YouTube videos: 👉 Instagram: 👉 Mental training courses : 👉 Sports Psychology Website: —————– P.S. Do you want to improve your mental toughness with […]

Which exercise interventions treat depression most effectively? A systematic review and network meta-analysis

Exercise-based interventions, potentially serving as either alternative treatments for depression or alongside medication and/or therapy, are recommended by the UK National Institute for Health and Care Excellence (NICE). Exercise is a broad term, and can range from slow guided movement such as yoga, to high-intensity strength or aerobic training, and numerous clinical trials for depression […]

How Isolation Affects Your Mental Health

Feeling isolated? Depression can make you feel that way. But remember, you’re not alone. Reach out to a friend, family member, or therapist. There’s support available. #MentalHealth #Depression #Isolation source

Calmly Spoken Stoic Quotes for Sleep and Tranquility

Are you truly Stoic? Take the test! 👉 🗿 Subscribe for a Better Life ⚔️ 👉 Buy our eBook now! Empower yourself with Stoic wisdom. 👉 🌟 Discover Stoicism: Click, watch, and transform your life! 📚 8 Ways How Kindness Will RUIN Your Life 📺 Watch here: How To Recreate YOURSELF Like a Stoic in […]