5 books to build strong mindset 💪📕📖

5 books to build strong mindset 💪📕📖 Book Review Book Recommendations Best Books Must-Read Books New Releases Book Haul Bookworm Book Club Reading List Fiction Books Non-Fiction Books Young Adult Books Mystery Books Fantasy Books Science Fiction Books Historical Fiction Books Thriller Books Romance Books Biography Books Self-Help Books Classic Books Literary Fiction Bookish Page-Turner […]

Violence against older people – linked to poor mental health #16DaysOfActivism2024

Violence and abuse are associated with a range of negative outcomes including poor mental health (Golding 1999; McManus et al., 2022; Paulino & Ogonah 2024; Whiting 2023), poor physical health (Brieding et al., 2008; Chandan et al., 2020), and financial and housing insecurity (Chan et al., 2021), to name a few. However, the vast majority […]

Raising mental health awareness together

Creating an open environment that encourages people to talk about their feelings is an important step towards helping someone struggling with mental health issues. This #WorldMentalHealthDay, let’s raise our voices about mental health advocacy so we are better prepared to help each other. #mentalhealth #mentalhealthawareness source

Shame Vs. Guilt: The Psychological Difference and How to Overcome Toxic Shame

I’ve been learning about shame and guilt lately. As a writer, those words sound very similar to me. In fact, their psychological impacts couldn’t be more dissimilar. Guilt is normal and even helpful, while shame can have a toxic mental health effect. Let’s talk about how we all experience guilt and even shame but how […]

Stoic Warrior Meditation – Greatest Quotes Ever (1 Hour)

Elevate your mind and spirit with ‘Stoic Warrior Meditation – Greatest Quotes Ever (1 Hour).’ Immerse yourself in a transformative hour of stoic and warrior wisdom, resilience, and inner peace through the greatest quotes from the stoics and warriors of history. Unwind, center yourself, and tap into the timeless teachings of stoicism that have guided […]

2024: A year of breakthroughs

As 2024 comes to a close, it’s a great time to reflect on the breakthroughs made in mental health research over the past year. From ground-breaking studies to innovative treatments, the dedication of researchers and mental health professionals has brought us closer to understanding and addressing the challenges faced by so many. In this review […]

Mens Sana in Corpore Sano: Bridging the Mind-Body Divide in Modern Healthcare

The phrase “mens sana in corpore sano” (“a healthy mind in a healthy body”) originates from Juvenal’s Satires. This ancient ideal underscores the interconnectedness of mental and physical health—a concept modern healthcare often neglects. Instead, mental and physical health are frequently treated as separate entities, creating a fragmented system unable to address the complexity of […]

Sigma Rule🔥👿 || Strong Mindset🦁👑 || Motivation quotes #shorts #attitude #sigmarule

Sigma Rule🔥👿 || Strong Mindset🦁👑 || Motivation quotes #shorts #attitude #sigmarule #shorts #youtubeshorts #attitude #win #success #failure #motivationalvideo #motivation #motivational #motivationalquotes #sigmarule #sigmaruleshorts #inspiration #inspirationalquotes #bestinspirationvideo #attitudestatus #sigmaruleshorts #sigmamale #sigmamemes #boyssigmarule #malesigmarule #sigmaattitude #sigmasong #sigmarulesong #sigmamalerule #sigmarulesongremix #sigma #attitudequotes #sigmarulestatus #lionwhatsappstatus source

Omega-3 supplements for the prevention of psychosis

The Irish legend of An Bradán Feasa (the Salmon of Knowledge) tells of a salmon which ate the nuts from a mythical hazel tree and gained all the wisdom of the world. A young man named Fionn Mac Cumhaill caught the fish and burnt his thumb as he was cooking it. Sucking his fingers to […]