Life Changing Quotes (Stoicism) | Stoic quotes.

In this captivating YouTube Shorts video, delve into the profound philosophy of Stoicism and unlock the secrets to cultivating inner peace and embracing a meaningful life. Through insightful quotes from ancient Greek philosophers like Marcus Aurelius and Epictetus, you’ll learn how to master your mind, find serenity amidst chaos, and discover the true essence of […]

cumulative trauma and bipolar disorder

People with bipolar disorder (BD) experience trauma at significantly higher rates than the general population, with estimates ranging from 50% to 80% having experienced a traumatic event at some point in their life (Assion et al., 2009; Maguire et al., 2008). Research has shown that trauma is associated with more severe illness outcomes, including earlier […]

Empty Your Mind – a powerful zen story for your life.

Join Akira on a transformative journey as he learns the power of emptying the mind in this captivating Zen story. Overcome worry, embrace mindfulness, and find inner peace. #ZenStory #EmptyYourMind #findingpeace 💡 Don’t miss out on our latest videos where we explore groundbreaking techniques to master your mind and enhance your life: How an Introvert […]

What to Do if Your Husband or Wife Has Mental Health Issues

Anxiety, depression, addiction and other mental health issues can lead to challenges or even hopelessness for one or both spouses in a marriage. Dr. Benzio, board-certified psychiatrist, explains how to show care and compassion to your spouse as you walk through the journey to healing. “Mental Health in Marriage” is a 5-part series providing practical […]

10 Stoic Quotes that Will Change Your Life Forever #bestoic

Discover the transformative power of Stoicism with our video, “10 Stoic Quotes that Will Change Your Life Forever.” In this enlightening exploration, we delve into the wisdom of ancient philosophers, revealing quotes that resonate deeply with modern life challenges. Each quote is a guiding principle, offering insights into resilience, virtue, and the pursuit of a […]