What to Do if Your Husband or Wife Has Mental Health Issues

Anxiety, depression, addiction and other mental health issues can lead to challenges or even hopelessness for one or both spouses in a marriage. Dr. Benzio, board-certified psychiatrist, explains how to show care and compassion to your spouse as you walk through the journey to healing. “Mental Health in Marriage” is a 5-part series providing practical […]

10 Stoic Quotes that Will Change Your Life Forever #bestoic

Discover the transformative power of Stoicism with our video, “10 Stoic Quotes that Will Change Your Life Forever.” In this enlightening exploration, we delve into the wisdom of ancient philosophers, revealing quotes that resonate deeply with modern life challenges. Each quote is a guiding principle, offering insights into resilience, virtue, and the pursuit of a […]

Workplace interventions can improve healthcare workers’ mental health and reduce burnout

Healthcare workers are at a high risk of mental health issues, including stress, burnout, and symptoms of anxiety and depression. These challenges, exacerbated by high workloads, critical incidents, and verbal abuse, can lead to absenteeism, reduced patient care quality, and increased staff turnover (Montgomery & Lainidi, 2024). Addressing these issues is critical, not only to […]

David Goggins Demonstrates How to Build Mental Toughness

At the #GameChangersSummit 2018, #DavidGoggins shares how he mastered his mind and became mentally strong. David Goggins is a Retired Navy SEAL and the only member of the U.S. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. Goggins has completed over 70 ultra-distance races, often finishing in […]

Words of Wisdom – Powerful Stoic Quotes – Seneca #shorts

Life is never incomplete if it is an honorable one. At whatever point you leave life, if you leave it in the right way, it is whole. – Lucius Annaeus Seneca the Younger Seneca Words of Wisdom – Stoicism Quotes #shorts #quotes #stoicism source

🔥TOP 180 Famous Quotes to Always Remember

The Most Famous Quotes of All Time A collection of the most powerful inspirational quotes throughout history #FamousQuotes #MotivationalQuotes #Quotes ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. We receive commissions for referrals to BetterHelp. We only recommend products we know and trust. ►SELF-HYPNOSIS AUDIO […]