Quest Chocolate Milkshake Protein Pudding Recipe
CHEAT ON PREDICTABLE PUDDING WITH QUESTIFIED CHOCOLATE MILKSHAKE PROTEIN PUDDING. When was the last time you dug into a nice big bowl of pudding? If you’re like most of us, it was when you were six, max. Back when snack packs ruled your lunchbox and the biggest decision in life was how to decorate your […]
How Tyler Transformed His Physiques & Dropped 4% Body Fat in 3 Months
How Tyler Transformed His Physiques & Dropped 4% Body Fat in 3 Months | Legion Save 20% Free Shipping on Orders $75+ “No Return Necessary” Money-Back Guarantee Save 20% Free Shipping on Orders $75+ Money-Back Guarantee “No Return Necessary” Money-Back Guarantee Updated on March 16, 2025 In 3 months of Legion body transformation […]
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What About Diabetes, Blood Pressure, Blood Sugar, and More?
There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all? Potatoes and Diabetes In 2006, the Harvard Nurses’ Health Study, which had followed the diets and diseases of tens of thousands of women for 20 years, found that greater potato intake was associated […]
Quest Strawberry Milkshake Protein Muffins
CHEAT ON MEDIOCRE MUFFINS WITH QUESTIFIED STRAWBERRY MILKSHAKE PROTEIN MUFFINS. Do you know the Muffin Man? Yeah, well, forget him. He’s out. We’re in. And we got protein. Introducing Questified Strawberry Milkshake Muffins—the soft, fluffy, and ridiculously delicious hack for bringing your muffin mojo back. Made with Quest Strawberry Protein Milkshake and topped with real […]
The Best Cable Shoulder Workouts & Exercises for Size
Most people think building broad, strong shoulders requires barbells, dumbbells, and machines. They’re not wrong—this equipment works. But it’s not the only option. Cable shoulder exercises can be just as effective if you know how to use them correctly. Unlike free weights, cables keep constant tension on your muscles, are highly adaptable, and allow you […]
7 Things To Do Now
Inside: You’ve heard that gut health is important–but how do you get a good gut? Here are 7 things you can do to improve your children’s gut health (and your own!). Love a good makeover? Me too. Consider these next seven moves a makeover for your microbiome, the trillions of microbes (including bacteria and viruses) […]
Are Mycoprotein (Quorn) Products Good for Us?
Clinical trials on Quorn show that it can improve satiety and help control cholesterol, blood sugar, and insulin levels. You may have heard about meats made from wheat protein (like Field Roast sausages and Upton’s bacon seitan), meats made from soybean protein (like the Impossible Whopper and Gardein’s wings), and meats made from pea protein […]
Quest Vanilla Milkshake Protein Waffles Recipe
CHEAT ON WIMPY WAFFLES WITH QUESTIFIED VANILLA MILKSHAKE PROTEIN WAFFLES. Once upon a time there lived a magical waffle that tasted like a vanilla milkshake and worked to spread protein all throughout the kingdom. Sounds like a fairy tale, right? Wrong! Fire up your waffle iron because Questified Vanilla Milkshake Waffles are here to transform […]
How Dominique Lost 15 Pounds & Dropped 5% Body Fat in 6 Months
How Dominique Lost 15 Pounds & Dropped 5% Body Fat in 6 Months | Legion Save 20% Free Shipping on Orders $75+ “No Return Necessary” Money-Back Guarantee Save 20% Free Shipping on Orders $75+ Money-Back Guarantee “No Return Necessary” Money-Back Guarantee Updated on March 23, 2025 In 6 months of Legion body transformation […]