Half of parents co-sleep with their child, new survey finds

A new survey from the American Academy of Sleep Medicine reveals that nearly half of parents (46%) sometimes, often or always co-sleep with their child under 18. While co-sleeping is common, experts warn it may not always be the best choice — especially for infants. Safe sleep for infants Creating a safe sleep environment is […]

Strengthening Your Psychic Abilities Through Meditation 111

We always talk about energy bubbles with self-healing, but this is also true when connecting to the Spirit. Sure, if you raise your vibrations high enough, you will always be able to connect with higher beings of light. However, what if you are dealing with another person’s energy, and their heart is devastated? You don’t […]

3 Hours of Traditional Chinese Music 2021 – The Best Chinese Instrumental Music

The best music of the channel, please check it out for more details ♫ Spotify: ♫ Apple Music: ♫ Itunes: © Music copyright is licensed swimming BEO Entertainment #Traditional Chinese Music #Relaxing Music # Chinese Music #Instrumental Chinese Music + Music removes all sorrows, listening and relaxing makes life better Thank you for always supporting […]

How a gluten-free diet affects sleep

Diet plays a significant role in overall health, including sleep quality. In recent years, the gluten-free diet has gained attention for its potential benefits beyond digestive health. While it is primarily used to manage celiac disease and gluten sensitivity, some research suggests that eliminating gluten may also influence sleep. But does cutting out gluten actually […]

1 Powerful Energy Dormant Within You

You need to make sure you have a gradual spiritual awakening and don’t attempt to either “do all at once” or “do nothing at all.” Make sure to keep a healthy, balanced mind, keeping your physical, mental, emotional, and spiritual needs in check. If you feel you need some extra support, you can look up […]

CPAP vs Bipap: What’s the Difference? – Sleep Apnea Therapies Explained

CPAP and BiPAP are two common treatments for sleep apnea. Both therapies involve pressurized air delivered into the breathing passages during sleep, but with one key difference: CPAP means the air is set to a fixed pressure level; BiPAP switches between different pressure levels during inhalation and exhalation. Which is right for you? Join Tayler […]