10 Minute Crystal Singing Bowl Meditation | Sound Healing For Relaxation & Stress Relief

Enjoy this 10 minute sound bath meditation with crystal singing bowls for deep relaxation and healing. View my favorite singing bowls from Hapi Sound here: Lots of love, Jess Get my MOBILE APP ๐Ÿ“ฒ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Access AD-FREE exclusive classes + the 7 Day Flexibility Course on the Jess Yoga App! Available worldwide on iOS & Android. […]

The Connection Between Hydrogen Water and Sleep Quality Improvement

Can hydrogen water and sleep be connected? Studies often compare results between participants consuming hydrogen water and a control group to highlight its potential benefits. This article explores how hydrogen water may enhance sleep quality through its antioxidant properties. Weโ€™ll also look at user experiences and scientific studies to see if it really works. Key […]

Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly โ˜ฎ

Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment. Finding a quiet space […]

Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours

Relaxing sleep music composed by Peder B. Helland. This is a 6 hours long version of “Flying”. Sleep well! Stream or download music from Soothing Relaxation: ๐Ÿ’ฟ Track information: Title: Flying Composer: Peder B. Helland Index: โ˜…68 Album: Flying Buy or stream this album: Buy this track: License this track: Follow Soothing Relaxation on… Soothing […]