Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours

Relaxing sleep music composed by Peder B. Helland. This is a 6 hours long version of “Flying”. Sleep well! Stream or download music from Soothing Relaxation: 💿 Track information: Title: Flying Composer: Peder B. Helland Index: ★68 Album: Flying Buy or stream this album: Buy this track: License this track: Follow Soothing Relaxation on… Soothing […]

How Sleep Impacts Flow States: Enhancing Performance and Creativity

Flow states, those moments of peak performance and complete immersion, heavily rely on quality sleep. Achieving a good night’s sleep is crucial for reaching these flow states, as it ensures your brain is well-rested and ready to perform at its best. Without sufficient rest, your brain’s ability to focus, process information, and regulate emotions is […]

Holiday hustle? Don’t skip sleep

The holiday season can be a whirlwind. Between work, shopping, parties and family events, sleep often gets pushed aside. It’s no surprise that over half of people feel extremely or somewhat tired during the holidays, according to a survey from the American Academy of Sleep Medicine. Skipping sleep might feel like the only way to […]

Why You Should Sleep In A Cold Bedroom!

Do you prefer to sleep in a cold bedroom? Well, science might have a reason why this can be good for you! Join Tara as she explains the one huge benefit from sleeping in a cold room! Follow DNews on Twitter: Follow Tara on Twitter: Read More: Temperature-acclimated brown adipose tissue modulates insulin sensitivity in […]

Enhance Your Mental Clarity and Performance

How does sleep impact focus? When we get a good night’s sleep, our brain’s ability to concentrate and make decisions improves. Poor sleep, on the other hand, leads to lapses in attention and reduced cognitive performance. This article delves into how sleep impacts focus and provides insights into sleep’s role in cognitive functions. Key Takeaways […]

The 1 Greatest Human Strenght

Enhance your Power of Willpower and self-control today and witness greater results in life. So, how are you feeling since last week’s article? Are you aware of your Purpose in Life and already taking steps towards a fulfilling life path? If so, this article about your Power of Willpower will come in extremely handy. Even if you […]

What Are the Benefits of Metta Meditation?

#shorts There are many different types of meditation out there. You should try out as many of them as possible to see which is best suited for you and your current needs. In this video, we uncover the benefits of Metta Meditation, what it is, and who is it for. Sign Up For My Newsletter […]

PWN4PWN opens a narcolepsy registry with CoRDS

PWN4PWN has opened a narcolepsy registry in collaboration with Coordination of Rare Diseases at Sanford (CoRDS) to connect as many patients and researchers as possible to advance treatment for narcolepsy. The registry is free for patients to join and for researchers to access. Participating in this registry and providing information related to a variety of […]