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How to Use Facebook Groups to Meet Other Travelers

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Remember Couchsurfing? It was a website that allowed you to stay with locals (for free) and always had a plethora of events and meetups you could attend no matter where you were in the world. It was one of the best ways to meet locals and travelers on the road. It was one of my favorite sites.

Pretty much everyone on the team here used it a lot over the years. My Director of Content, for example, was not only an avid traveler who went on multiple multi-day trips with strangers thanks to Couchsurfing, but he was also a host, and he was even featured in a calendar they made one year!

I used it to stay in places like Copenhagen, London, Oxford, Munich, Broome, Paris, Osaka, Athens, and so forth and so forth. I mean, I loved it. I met people in cities like Lyon just to hang out, did meet-ups in NYC, Hong Kong, Bangkok, and so many other places.

But ever since the site started charging around 2013, and then instituted a paywall during the pandemic, fewer and fewer people have used it. These days, it’s a shell of its former self.

While researching the latest edition of my book on budget travel (coming out in March 2025!), I rejoined Couchsurfing to see how active it was, and even in the largest metropolitan centers, there were barely a few dozen active profiles within the previous month. For example, London showed 229,457 total hosts but only 896 active hosts in the last six months — and only 496 active within the last month. That’s a big, big difference!

It’s a real shame as Couchsurfing really changed the way people traveled. It was as ubiquitous as Lonely Planet!

So, with Couchsurfing (and similar websites) pretty dead, where does one go to meet people now?

Answer: Facebook — which is honestly the last place I would have thought, because, well, it’s Facebook, and most younger travelers don’t use it as much as TikTok or Instagram. After all, Facebook also has a well-deserved reputation as the place your aunt posts memes or your crazy cousin rants about racist stuff.

But, whenever I sign into Facebook, I keep seeing posts from all sorts of groups in my feed, with people looking for travel buddies: backpacking Europe, backpacking Australia, digital nomads in (insert destination), find a travel buddy…the list of groups goes on and on.

I was skeptical of them at first, because when I took a deeper look at the posts, it always felt like they were just sleazy guys hitting on young girls and AI-generated girl accounts designed trap someone. “Hi I’m Anna from US looking to travel dm me” doesn’t strike me as something an actual person would say.

While female-only groups have been a legitimate way to meet people for a long time (Girls Love Travel being one of the most famous), the mixed-gender ones always felt a little sketchy. But they kept popping up in my feed.

So I looked into them more carefully to see if they really were spammy. While there were many fake profiles and creepy dudes (sorry, guys, but it’s the internet, and there are tons of those), sometimes I did come across real people who seemed generally interested in meeting others, however few and far between they were.

Are these groups really a good way to meet people? There was only one way to find out.

I used the group Find a Travel Buddy while in Europe and posted some of my tentative plans. I got hundreds of responses and direct messages, which was pretty overwhelming.

A lot of it was spam: people telling me to come visit them in India (I’m posting about Europe), people sending me hellos, a few marriage proposals, and some really inappropriate comments. (Side note: if I get those kinds of responses, I can only imagine what it’s like for women, who I often see edit their posts to ask people to stop coming on to them. Quite sad.)

But I waded through all the junk and eventually found real people to meet up with. In the end, I only met a few of them, as either my plans shifted or theirs did. But the interactions I had were really great.

Nomadic Matt with new friends in Germany posing for a photo

I had an awesome night out in Freiburg, Germany, with a group of folks, and another with an Italian girl and her friends in Amsterdam. Each time, they took me around to places I wouldn’t have seen otherwise, and I got to meet locals. It was a good way to make new friends and find people to talk to.

Even though you have to wade through a lot of garbage, I think these groups are great, especially if you are traveling alone. While I don’t have the personality to go on a multi-day trip with a stranger, I did love the ability to meet people as I traveled.

If you’re looking to use them, here are some suggestions to minimize (but not eliminate) the garbage replies:

  1. Be specific about where you are going and when (otherwise, people will spam ya with “come visit X!”).
  2. Ask people who respond to be specific about themselves.
  3. Be clear about what you are looking for (age, kind of travel partner, gender, etc.)

My current favorite groups are:

From there, for safety, I would highly recommend looking at the profiles of respondents to make sure they are real and only meet in public places. Beyond that, have fun! These groups might not be as easy to use as Couchsurfing was, but at least there is something these days to help you meet locals and other travelers. I’m now a believer in and fan of these groups and will definitely be using them more on future trips.

Book Your Trip: Logistical Tips and Tricks

Book Your Flight
Find a cheap flight by using Skyscanner. It’s my favorite search engine because it searches websites and airlines around the globe so you always know no stone is being left unturned.

Book Your Accommodation
You can book your hostel with Hostelworld. If you want to stay somewhere other than a hostel, use Booking.com as it consistently returns the cheapest rates for guesthouses and hotels.

Don’t Forget Travel Insurance
Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

Want to Travel for Free?
Travel credit cards allow you to earn points that can be redeemed for free flights and accommodation — all without any extra spending. Check out my guide to picking the right card and my current favorites to get started and see the latest best deals.

Need Help Finding Activities for Your Trip?
Get Your Guide is a huge online marketplace where you can find cool walking tours, fun excursions, skip-the-line tickets, private guides, and more.

Ready to Book Your Trip?
Check out my resource page for the best companies to use when you travel. I list all the ones I use when I travel. They are the best in class and you can’t go wrong using them on your trip.

Bitcoin vs Ethereum in 2024: Which is the Better Investment? – Blockchain Reporter

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Bitcoin vs Ethereum in 2024: Which is the Better Investment?  Blockchain Reporter

Summary Sunday: Issue 561

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Here’s the thing about job search advice. The answer always is – it depends.

There is more competition in the job market overall… but maybe not in all industries. As a job seeker, it’s up to you to stay up-to-date on trends and take the most appropriate actions for you.

Summary Sunday Issue 561

In this week’s summary, you’ll find a bit of research and information to help you understand some of the subtle nuances of job search:

  • Job Search Intensity Globally
  • How do workers feel about their jobs
  • Gaps on resumes matter (still)
  • Job search myths debunked
  • Be a responsive job seeker
  • How ATS really work
  • Easily write a LinkedIn post with this
  • LinkedIn pods and comments are ok?
  • Noncompetes still valid

Follow the people and resources below for current job search information.

JOB MARKET

Job search heats up as workers fight off summer blues | LinkedIn’s Economic Graph

This analysis based on LinkedIn data looks at who is job searching more intensely (compared to January of this year).

And to define what job search intensity means: The Job Seeker Intensity Index measures the average number of applications made per applicant on LinkedIn. An increase in the average number of applications per applicant indicates more intense job seeking. 

  • In the US, the top intensity job seekers are those seeking jobs in Financial Services.
  • Globally, Gen Y (Millenials) are searching the most intensely.
  • US job search intensity is lower than 10 other countries

SCE Labor Market Survey Shows Sharp Increase in Job Seekers, While Current Job Satisfaction Deteriorates | Federal Reserve Bank of New York

This research comes from the Survey of Consumer Expectations (SCE). It assesses consumers’ experiences and expectations regarding the labor market. Every four months, approximately 1,000 SCE panelists are asked details about their current (or most recent) job.

  • There was a major increase (28.4% from 19.4% in July 2023) in those who reported searching for a job in the past four weeks (the highest level since March 2014) NOTE: “The increase was most pronounced among respondents older than age 45, those without a college degree, and those with an annual household income less than $60,000.”
  • 19.4% of individuals reported receiving at least one job offer in the past four months, essentially unchanged from July 2023. 
  • The rate of transitioning to a different employer increased to 7.1% from 5.3% in July 2023 (the highest reading since the start of the survey)
  • Satisfaction with wage compensation, nonwage benefits, and promotion opportunities at respondents’ current jobs all deteriorated relative to a year ago.

JOB SEARCH

Research: Resume Gaps Still Matter | Harvard Business Review

“By carefully studying the data, something more nuanced and grounded comes into focus. It is not that resume gaps are a career death sentence, nor is it the case that they are irrelevant to career outcomes. Circumstances matter, and the extent to which such gaps can be explained may in some cases mitigate negative effects, but not completely.”

61% of respondents still considered resume gaps to be a negative sign (late 2023). Reliability was the top concern (29%), followed by motivation (27%), retention risk (25%), and skill atrophy (19%).

Key takeaways:

  1. Resume gaps have a measurable negative impact on compensation
  2. Resume gaps’ negative impact accrues for younger executives
  3. The impact also depends on the hiring firm
  4. The resume gap impact affects men and women differently

4 Job Search Myths that Can Wreck Your Job Search | Virginia Franco

There’s a lot of conflicting advice about job search. It’s always important to consider the source. Review these debunked myths I’m sure you’ve seen during your job search.

An underrated aspect of your job search: Being easy to get a hold of. | The Random Recruiter

When a recruiter has a choice to make, he picks the person he knows will respond quickly. Are you responsive? Definitely read the comments on this one for more insight.

The impression you leave with recruiters is important and lasting. I had one client who was nervous about interviews and rescheduled them – sometimes more than once. When my client tried to reschedule a second time, the company did not respond. Was this fair for the company? Things come up. But a recruiter has a job to fill and can move on to other candidates.

How an ATS Processes Your Resume | Kelli Hrivnak

ATS systems do not automatically reject applications. This post is written by a recruiter who has used several different systems. She highlights some of the confusion or misinterpretation of how ATSs work. (The comments are filled with other recruiters supporting her information.)

LINKEDIN

A powerful ChatGPT prompt that will help you create LinkedIn posts | Jan Tegze

If you have every struggled to write regular posts on LinkedIn, here’s something to try. As always, remember that you should read and edit any and all output generated before posting/sharing/using.

LinkedIn Pods and Comments Ignored by LinkedIn | Daniel Hall

First a little back story on this. Daniel has been shining a light on the use of pods on LinkedIn to increase a post’s views and reach for the past 2 years. In some cases, people are paying thousands of dollars to get extra promotion of their posts through pods. If you look at Daniel’s posts, you will see some of these stories.

The post is about how LinkedIn is saying that comments by pod members are not against community guidelines.

The reason I share this with you is to help you understand that not all influencers or posts by LinkedIn experts are genuine.

WORKPLACE

Judge Axes FTC Noncompete Ban: Employers’ Next Moves Explained | Bloomberg Law

Noncompete agreements are still valid. The FTC has estimated noncompetes cover about 30 million people, or one in five US workers.
” The US Chamber of Commerce cheered the court decision as a win for employers’ ability to protect their competitive advantages, including trade secrets. The FTC said the ruling is a loss for workers’ career mobility and that the commission is seriously considering an appeal.”

JOB SEARCH VISUAL

Network Better

DID YOU MISS THESE

Are you bothered by conflicting job search advice?

How To Explain Gaps In Employment: Tips & Examples

25 Inspiring Ideas for What To Post On LinkedIn





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Failed Flat Closure Mastectomy | Elana’s Pantry

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Photography by Joe Friend and Caroline Miller.

Just over two and a half years ago, in February 2022, I had a double mastectomy because I had stage 1 breast cancer.

I was diagnosed with the BRCA genetic mutation more than a decade prior to that.

Flat Closure Mastectomy

For those just joining the conversation now, I chose to go flat, forgoing prosthetic breast implants, for my double mastectomy chest wall closure.

Mastectomy Update

Sadly, I’ve sustained injuries from the flat closure mastectomy surgery.

To address this, I am doing daily home PT.

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Outside of my home I have seen a variety of skilled professionals for rehabilitation. My treatment ranges from oncology PT to fascial trains work, cupping, and more.

Painful Scarring

I am in treatment for two types of pain. The first, a constant and severe burning, itchy feeling in the mastectomy scars, which are keloid.

Keloid Scars

A keloid scar is similar to the scar from a severe burn. The damaged tissue is no longer supple. It is tough and immobile. Inflamed, the scar grows thick and rubbery.

After my surgery, I first heard of the term, “scar maker,” the idea that it is due to the patient’s own biology that their incisions do not heal properly.

This conveniently places the blame on the patient.

Incisions Under Stress

But when I looked into the medical literature, I found that keloid scar formation risks include “local factors” such as increased “tension on the wound,”1 i.e., when the surgeon sews the mastectomy incision too tightly.

This puts the skin under stress, creating an inflammatory process instead of allowing healthy new skin to form2.

I have had a number of surgeries prior to the mastectomy. I had lumpectomy surgery, a lymph node dissection, as well as surgeries on other parts of my body.

Surgical Wound Healing

In each of my prior surgeries, my wounds healed well. I haven’t scarred this way before.

My primary care doctor examined my mastectomy scarring and shared his opinion that I am not a “scar maker” but that it looked to him that the scar pain stemmed from poor stitching done with too much tension.

The scorching pain is a constant physical reminder of my loss.

Chest Wall Pain

The second type of pain is on the right side of my chest.

The surgery on this side was prophylactic, i.e., there was no cancer in that breast, but I wonder, was chest wall muscle removed?

Quarter Pounder?

It’s hard not to wonder about it when you peer down at your chest, and it looks and feels like the equivalent of a “quarter-pounder” meat patty is missing.

Pectoral Muscle Removal?

I’m not a doctor, but I wonder if muscle may have been removed because I can’t move my arm the way I used to, and my hand is cold and sometimes numb.

You can see in the photo above that this side is indented compared to the left side, the side that had cancer.

Physical Therapist Told Me…

My PT, whom I’ve worked with for several years and knows my body well, said it appeared to her that something damaging had been done to the right side.

Something’s Missing

More than once, when we met in the months right after my mastectomy surgery, she laid her hand on the right side of my chest and said, “something’s missing” in a serious tone.

A consulting surgeon who examined me also shared her view that the right side of my chest wall was carved out and that what remained of it was sewn up into my armpit.

Pathology Report Stated

And, my pathology report stated that the tissue that was removed contained skeletal muscle.

Mastectomy Recovery

Even more distressing is that I was told the mastectomy recovery would be 6 weeks. It has now been over 130 weeks since my breasts were removed.

Constant Pain

What this means is that well over two years after the flat closure mastectomy surgery, I suffer from constant chest wall pain, along with the aforementioned burning scar pain.

Not What I Expected

Another challenge is that the mastectomy results were not what I expected.

Prior to surgery, I requested and was told I could have a flat closure mastectomy 3. This procedure consists of three elements in the reconfiguration of the chest wall so that the desired result is:

Lopsided and Painful

But when I ripped off the bandages, an unexpected result, a lopsided chest looked back at me. This was a surprise.

Pay Attention to Details Prior to Surgery

Did you know it is possible that your surgeon may not always correctly identify which side your cancer is on? I did not realize this.

Surprises in Your Medical Records

I was disappointed after surgery when I reviewed my own records to find that the location of the cancer was repeatedly misidentified in those records.

The records also described details of the surgery that I didn’t understand would take place.

Take Day Of Surgery Seriously

Don’t waste time right before surgery when you are about to go under anesthesia.

Don’t joke around with your surgical team.

Review the Details With Your Surgeon

Rigorously review the details with the surgeon right then and there, i.e., discussing where the cancer is and exactly what the procedure will consist of.

I wish I had done this, and still have not forgiven myself for not engaging this way.

Who Will Perform Your Surgery?

Also be diligent when it comes to who will perform your surgery. Will it be a well trained, senior surgeon or residents (doctors in training4)?

I would recommend that you watch the signing of this document by the surgeon so that you have a final opportunity to review it with him or her, and understand what will be done and who will do it during your procedure.

Surgery at Teaching Hospitals

I was disappointed to find that a junior doctor, who was still in a fellowship training, and three residents, even more junior than that person, were involved in my procedure.

My husband (who was at every appointment with me) and I, don’t recall anyone discussing with us how many people would be involved in my surgery.

It turned out there were six doctors present at my mastectomy surgery.

Be certain you know exactly who will be performing which parts of your surgery.

Too Many Cooks In the Kitchen?

Ask if there will be residents or fellows, and what exactly they will do –and don’t hesitate to insist that your surgeon not delegate these tasks!

From my perspective, surgery can be like cooking –it may not be beneficial to have too many cooks in the kitchen.

Your Right to Know

It is your right to know who will be inside your body with a knife and what exactly will be done.

Who Will Be Inside You?

As part of this, be especially vigilant about who will do what during surgery at teaching hospitals.

According to the NIH, the definition of informed consent, is when a patient is made aware of the alternatives, benefits, and risks of a procedure.

It’s important that you get your consent forms well in advance of surgery and review them.

If you wish to, you should mark them up as with any legal document.

Breast Cancer Treatment System Incompetence

After my double mastectomy I spoke with numerous other women who went through flat closure mastectomies and did much of my own medical research.

I am frustrated by the many stories I heard about the incompetence of the breast cancer treatment system.

UCLA Study On Flat Closure

According to a UCLA study5, one in five women who go flat are denied the outcome they select pre-operatively, the one that is agreed upon with the surgeon prior to their procedure.

Breast Cancer Diagnosis

I was devastated when I was diagnosed with breast cancer. Then, I was terrified to have my breasts removed in a double mastectomy surgery.

My trauma was deeply compounded by my surgical result and my continuing pain more than two years after the surgery.

Medical Gaslighting

By denying our choices and our pain, the medical system attempts to silence us. We will not be silenced.

Language and Action

In The Cancer Journals, philosopher Audre Lorde says;

The transformation of silence into language and action is an act of self-revelation.

Audre Lorde’s statement above is a call to action, highlighting the need for change.

Normalizing Flat Closure

I am committed to normalizing the flat closure mastectomy procedure and making it an acceptable and easily achievable option for everyone who chooses it.

My Flat Closure Photos

And so I have shared these photos here with you of my flat chest; I wish it was not painful and lopsided, but for me, it’s still a better mastectomy closure choice than implants.

I also want to acknowledge the economic and heteronormative biases against flat closure.

I call attention to these cultural barriers to entry, as a means of increasing awareness and, ultimately, access to this safer and simpler breast cancer surgical closure.

Seeing Is Believing

My intention is that sharing these photos with you will weave our wishes for flat closure into the fabric of our reality. Because seeing is believing.

Flat Closure Mastectomy Pioneers

I am thankful to those with breast cancer who opted out of implants, choosing aesthetic flat closure mastectomy before me.

I feel great sorrow for your losses, and tremendous gratitude for your support, kindness, empathy, and friendship.

Thank you to these pioneers:

And I want to thank the other friends I have made who have shared with me the details of their own botched flat closure mastectomies.

Failed Flat Closure Mastectomy

I have sorrow for people who were taken apart during their mastectomies in ways that surprised them.

I hope the system can become more humane and transparent, delivering better results very soon for those who come after us.

Breast Implant Industrial Complex

When you try to get what you want, flat closure, and have a disappointing result it can feel like you failed in navigating the complexity of what I have termed the breast implant industrial complex.

Mastectomy Trauma: After Thoughts

Because my mastectomy involved having my boundaries emotionally and physically crossed so many times, it was important to me not to cross my own children’s boundaries in sharing these photos.

I had my boundaries violated repeatedly as a child, not by my parents, but other authority figures, so protecting my boys is critical to me.

I spoke with each of my sons and obtained their agreement to share the images here.

During this process, I offered to shelve the images and this project for a couple of years if either of my sons needed that time to get comfortable with the subject matter.

The Deeper Roots of Trauma

Trauma in families can be readily passed down from generation to generation, and it is our undeniable responsibility as parents to go out of our way to make sure that we do not burden our own offspring with our trauma.

I am blessed to have open lines of communication with my boys as we continue the ongoing processes of connection and individuation while I digest the trauma and medical surprises that were part of my flat closure mastectomy.



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2024 SkS Weekly Climate Change & Global Warming News Roundup #37

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2024 SkS Weekly Climate Change & Global Warming News Roundup #37

Posted on 15 September 2024 by BaerbelW, Doug Bostrom, John Hartz

A listing of 31 news and opinion articles we found interesting and shared on social media during the past week: Sun, September 8, 2024 thru Sat, September 14, 2024.

Story of the week

From time to time we like to make our Story of the Week all about us— and this is one of those moments, except that “us” is more than only Skeptical Science.

This week we published our 16th Fact Brief of the year, Does manmade CO2 have any detectable fingerprint?  As with all Fact Briefs it’s a slightly different look than our usual output.

The “fact brief” format is a less typical communications mode for us but the main effort at Gigafact, our partner and precipitating instigator in creating these bite-sized cognitive correctants. In a fine example of finding an importantly needful job vacancy and filling it, Gigafact has zeroed in on a significant vacant communications niche and is filling it via a laser-focused method:

Gigafact helps local newsrooms who join the network to implement a new standardized fact-checking editorial methodology via software tools, training, support and startup funding. Each week the newsrooms publish several short, sober and informative “fact briefs” that respond to influential claims and correct the record. Gigafact then assists in the amplification and distribution of those fact briefs to maximize the opportunity for the public to encounter them. This helps the newsrooms discover new audiences and growth opportunities. See one Gigafact newsroom talk about their experience here.

In an era when scanty advertisement dollars and increasingly distant and uncaring ownership have decimated newsrooms Gigafact has found an efficient way to broadly increase the strength and immediate impact of journalism, eliminating redundant effort and affording reporters and editors ready access to reliable debunking of common misunderstandings. Fact Briefs circulated by Gigafact’s extensive and growing network are powerful effort multipliers. What could be hundreds of duplicative hours of work for journalists working scattered and alone becomes affordably shrunken and contained, already done and with results instantly accessible. 

As Gigafact’s collaborator our role is to tap into our body of work and assist with creating fact briefs on matters touching anthropogenic climate change. Climate confusion is not quite as venerable as moon landing conspiracy theories or confusion about what direction water circles drains in the Southern Hemisphere, but it’s still unfortunately the case that Skeptical Science has been up and running and dealing with tiresomely repetitious climate bunk for some 17 years. We’ve become reluctant experts and are not exactly happy with having to play the role we do— but we’re certainly delighted to share our misery so as to help others.

We’ve found creation of fact briefs to be an intriguing and even challenging activity. Gigafact fact briefs are intended for drop-in use in news journalism, compatible with easy placement in tight page real estate, quick to hand (and kindly to our attention spans). Each fact brief has a hard limit of 150 words— and that often makes conveying the nitty-gritty on knowledge frequently sitting on deeply complicated foundations quite tricky. Authoring fact briefs is a demanding exercise in finding economy while avoiding informational gaps or ambiguty. It’s safe to say we’re the better for honing these skills. Benefit is flowing in all directions as we work with Gigafact.

We announced this current run of fact briefs (we worked with Gigafact’s predecessor some time ago) back in early April. With the sharpened focus of the new fact brief format it’s taken us a while to comfortably come up to pace but with this 16th publication we feel we’re hitting our stride.

Although each brief is small in layout there’s a lot going on behind the scenery. Our own talented science communicator John Mason works with Gigafact editorial staffers Sue Bin Park and Austin Tannenbaum to sculpt comprehensively detailed explanations of human-caused climate change particularities down to teacup size. This needs a generous amount of coauthorial repartee, patience, and perhaps hardest of all a willingness to strip prose of all poetry. On the Skeptical Science side our esteemed Baerbel Winkler handles details of this program’s administration and scheduling.

Everybody in this crew deserves a hearty thanks. 

Here are this year’s previous Gigafact Fact Briefs, chosen and prioritized for treatment due to saliency in public discussion:

Stories we promoted this week, by publication date:

Before September 8

  • Lessons From Superstorms Past, Covering Climate Now, CCNOW. “The media ignored the climate connection to 2012’s Hurricane Sandy; here’s how to do better next time”
  • The Deteriorating Environment Is a Public Concern, but Americans Misunderstand Their Contribution to the Problem, Science, Inside Climate News, Katie Surma. “A global survey suggests 88 percent of people are worried about the state of nature, but such polling says nothing about where those issues sit among competing concerns, like immigration and the economy.”
  • If Trump wins the election, this is what’s at stake, US News, The Guardian, Bill McKibben.
  • Billionaire Kelcy Warren invests in pipelines — and Trump, Energy Wire, E&E News, Mike Soraghan. “The Energy Transfer boss’ political strategy can yield big returns.”
  • Climate change and its impacts on the water cycle; how can it increase both droughts and heavy downpours?, Science Feedback, Editor: Darrik Burns.
  • Project Bison fails. What’s next for the carbon removal megaproject?, Climate Wire, E&E Nrws, Corbin Hiar. “The Wyoming venture’s collapse raises questions about the fledgling direct air capture industry — and the Biden administration’s support of it.”
  • This World War I Prisoner of War Solved the Mystery of the Ice Ages, Smithsonian Magazine, Rudy Molinek. Serbian scientist Milutin Milankovi? changed our understanding of Earth’s climate—and did a key part of his work while detained by Austro-Hungarian forces

Strawberry Maintenance – The Little Veggie Patch Co

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There are greater demands on the strawberry plant than almost any other plant in the veggie patch. It’s not only your and your child’s appetite that needs to be satisfied, but many other patch visitors that also seem quite impartial to the juicy red berry.

As a perennial plant that can be productive for up to 5 years, rigourous seasonal maintenance plays a crucial role in keeping your strawberry plants healthy and productive. Here’s a run down on the end of season jobs. 

1. Trim back any dead or diseased foliage to promote airflow and reduce the risk of fungal infections; you’ll find most this dead foliage hidden beneath the green stuff on top. Also, thin out overcrowded plants to allow for better light penetration and healthier growth. Don’t be shy. In fact, be quite tough. 

2. Free up the plant from excess runners.

3. Now select the best runners to tranplant in a new section of the garden. First identify healthy, well-established runners that should have roots emerging from nodes along its length and using sharp scissors or pruning shears, snip the runner from the parent plant. Prepare the new planting site by loosening the soil and incorporating organic matter for improved drainage and fertility. Then, gently plant the runner in the prepared soil, making sure the roots are spread out and covered with soil. Water thoroughly to settle the soil around the roots and provide ongoing moisture as the transplanted runner establishes itself in its new location.

4. Once the plants have been cleaned up, mulching with pea straw, lucerne hay or sugar cane mulch will help to retain soil moisture, suppress weeds, and protect the roots from temperature fluctuations, particularly as we head into winter. 

5. Even though we are heading into a more dormant period for these plants, they will still need deep and consistent watering until winter arrives. Drip irrigation or soaker hoses are ideal for delivering water directly to the roots.

What’s a Trip to Vietnam Really Like?

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A long, thin slither of land hemmed in by mountains and the South China Sea, Vietnam has morphed into one of Asia’s top tourist destinations over the last couple of decades. But what’s a trip to Vietnam really like? You’re about to find out!

There’s a Clear Tourist Trail

Due to Vietnam’s geography there’s a very clear plan of attack when planning a trip there. Fly into Ho Chi Minh City and head north from there or into Hanoi and travel south. Having the two biggest cities at opposite ends of the country makes travelling between the two easy. And there’s heaps to see along the way, from stunning coastlines, historic cities, limestone mountains.

Or fly into Da Nang / Hoi An and stay in Central Vietnam without ever visiting the big metropolises.

READ MORE: Two Week Vietnam Itinerary: Skip the South!

It’s the Perfect Country for an Overland Backpacking Trip

The first time I visited Vietnam I spent a month travelling south to north. I was on a budget and mostly took the cheap night buses between cities, ate cheap (but delicious) food and stayed at budget guesthouses (great value for money). Tourist buses, trains and cheap local flights are also good options for getting around, and you can rent a driver to take you between cities for a reasonable price.

It’s easy to fly into Ho Chi Minh City or Hanoi and travel from there without any bookings. Show up in a place, find a room and decide in the moment how long you want to spend there. This kind of travel is quite different to a typical holiday — you can’t beat the freedom of a long, unplanned trip!

READ MORE: Best Things to Do in Ho Chi Minh City

It’s Great for Short Trips Too

Ho Chi Minh City and Hanoi are great short city break options if you live in Asia. Hanoi is close to Ha Long Bay — a night or two in the big city then a cruise of Ha Long Bay would be one of the better short trips you could do in the region. Ho Chi Minh City is close to the Mekong Delta and various other day trip destinations — lots to explore on a short trip!

READ MORE: 10 of the Best Things to Do in Hanoi

Hoi An is even better for a short trip. It’s my favourite city in Asia and there’s so much to do nearby (if you can drag yourself away from the atmospheric streets of the historic district).

READ MORE: Best Things to Do in Hoi An

Hoi An Ancient Town, Vietnam -- the nicest town in Southeast Asia?

 

Food

The food in Vietnam varies a lot, with each region having specialty dishes you’d struggle to find elsewhere in the country. Lots of noodle soups (Pho, but many others too including my favourite — Cau Lau), coffee, baguettes (Banh mi — one of the world’s best sandwiches) and lots of others. If you’re keen to try lots of new dishes you’re in for a treat in Vietnam!

Eating out in Vietnam is cheap, mostly healthy (lots of fresh green vegetables etc) and there’s often an eclectic mix of locals and tourists enjoying the food.

Nature / History

Vietnam is full of interesting history, from the crumbling Cham temples in central Vietnam to the various Vietnam War sites. Cities like Hanoi, Hue and Hoi An are perfect for strolling between historic sights — strolling might not be the right word as walking in Vietnamese cities is rarely relaxing.

READ MORE: Best Things to Do in Hue

 

The nature in Vietnam is varied for a relatively small country. In the south you’ve got the Mekong Delta (a maze of waterways), Central Vietnam has some incredible limestone mountain scenery (Phong Nga and Ninh Binh especially) and the north has mountains as well as Ha Long Bay, Vietnam’s most iconic nature spot.

A tour to Trang An Grottos and Mua Cave, near Ninh Binh, Vietnam

Other Travellers

Vietnam is an easy place to meet other travellers, and due to the tourist trail funnelling people in two main directions, you’ve got a good chance of bumping into people you met along the way. There are lots of cheap tours from the main tourist spots and they are good ways to meet other travellers. Tours such as Mui Ne Sand Dunes, Cu Chi Tunnels, My Son and Ha Long Bay are good examples of tours like this. There are also plenty of hostels for the younger travellers.

The Mui Ne sand dunes tour, Vietnam

Value For Money

Vietnam is probably the best value country I’ve travelled to. Food, accommodation and transport is cheap and good quality (ok, maybe not always the transport!) and tours to places like Ha Long Bay won’t break the bank.

You could spend very little by eating local food, staying in budget accommodation and not doing many tours and it’d still be a fun trip! Gia and I spent over a month in Hoi An on very little money and had a great time. Of course, if you have a higher budget you can definitely spend it in Vietnam — nice hotels and private transfers will probably be what most of that budget goes to.

Have I Convinced You to Visit Vietnam?

I hope so! Vietnam is perfect if you’re looking for an adventure instead of an easy holiday. And it’s also perfect for an easy holiday! It’s a special country and the kind of place that implores you to return — which is exactly what I’ve done over the years.

Are you planning a trip to Vietnam? Let me know in the comments below!

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A travel blogger from New Zealand who hates talking about himself in the third person and has no imagination when it comes to naming websites.

The Top Nine Most Gentle Cleansers

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No matter what type of skin you have, one thing is certain: a face wash is a must-have. The best cleanser will remove dirt and impurities without stripping your skin of moisture. But not just any cleanser will suit you. It’s important to find a gentle face wash that is ideal for your skin type. Here are our top nine gentle cleansers.

Top Picks

  1. Vanicream Gentle Face Cleanser
  2. Fresh Soy pH-Balanced Hydrating Face Wash
  3. Eucerin Gentle Cleansing Hydrating Cleansing Gel
  4. The Cetaphil Gentle Skin Cleanser
  5. Burt’s Bees Cleansing Oil
  6. Differin Daily Deep Cleanser
  7. Blueland Facial Cleanser
  8. Hyper Skin Hyper Even Cleansing Gel
  9. Heartleaf Quercetinol Pore Deep Cleansing Foam

Vanicream Gentle Face Cleanser

Vanicream Gentle Facial Cleanser is a sulfate-free formula, so it doesn’t strip the skin. The addition of glycerin helps increase moisture in your skin. It has an almost lotion-like consistency and leaves skin feeling great.

This cleanser would work well for most skin types, especially sensitive skin. Just keep in mind that Vanicream’s creamy texture doesn’t foam up much, so if you love lots of lather, you may want to try a different face wash from this list.

Fresh Soy pH-Balanced Hydrating Face Wash

If you’re looking for a gentle face wash that accommodates all skin types, add the moisturizing Soy face cleanser to your skincare routine. The second it mixes with water, the face wash forms a lather that grips onto dirt and makeup fast.

Made with Aloe Vera, cucumber extract, and soy proteins, this formula is perfect if your skin tends to get dry. It’s been proven to instantly soothe redness and hydrate the skin while supporting the skin’s moisture barrier.

Eucerin Gentle Cleansing Hydrating Cleansing Gel

Eucerin Cleansing Hydrating Cleansing Gel is a gentle effective facial cleanser with Hyaluronic Acid to help support the skin’s moisture balance. This low-lather facial cleanser gently removes oil, dirt, and makeup without stripping skin.

Additionally, it’s suitable for all skin types, even sensitive skin, and it is a clinically proven formula that is free of alcohol oil and parabens.

The Cetaphil Gentle Skin Cleanser

Cetaphil’s gentle skin face wash is a cleansing salve you can trust to remove dirt and makeup without causing any irritation or discomfort. Because it’s so gentle, it’s safe for daily use and hydrates and gradually restores healthy skin.

It’s designed with a blend of hydrating glycerin, panthenol, and niacinamide to help reinforce your skin’s natural moisture barrier.

Burt’s Bees Cleansing Oil

If you’re looking for oil-based cleansers, this Burt Bees face wash contains a blend of coconut and argan oils that hydrate skin as you cleanse. It dissolves dirt and makeup gently without leaving an oily residue or stripping moisture from your skin.

The result is healthy-looking skin that’s soft, clean, and beautifully nourished. What’s more, it is ophthalmologist-tested, so it’s also safe for contact lens wearers.

Differin Daily Deep Cleanser

If you’re dealing with stubborn breakouts or have acne-prone skin, it can be hard to find a gentle face wash that won’t irritate your skin further. Differin’s Daily Deep Cleanser is a good face wash for sensitive skin and acne-prone skin because it’s specifically formulated to help with skin breakouts. 

It also helps sucks up excess oils without drying out the skin. This cleanser also contains 5 percent benzoyl peroxide as its main ingredient, a topical antiseptic that is often used to treat acne.

Blueland Facial Cleanser

Blueland Facial Cleanser is an innovative skincare product that comes in powder form.  Just transfer the powder into a reusable bottle and mix it with water. A quick shake activates the mixture and turns it into a ready-to-use, non-foaming gel.

The fun aspect of mixing the product yourself can make it feel like a mini-science project. Infused with hydrating and gentle ingredients, it effectively cleanses the skin and leaves your skin feeling soft and supple.

Hyper Skin Hyper Even Cleansing Gel

Hyper Skin Even Gentle Brightening Gel Cleanser is a face wash formulated with mandelic acid (a gentle exfoliating acid) to regulate oil production and powerful botanicals such as licorice root and willow bark to unclog pores and prevent breakouts.

It’s a gentle skin cleanser that ensures a pleasant application, even on your delicate eye area. Plus, it effectively removes dirt or makeup with a single cleanse.

Heartleaf Quercetinol Pore Deep Cleansing Foam

This gentle foaming cleanser by ANUA is great, especially if you have oily skin. It cleans out pores and reduces excess sebum without sensitizing the skin. This cleanser is effective but gentle, using heartleaf to calm inflammation, salicylic acid to exfoliate and help control oil production, and hyaluronic acid to hydrate your skin.

ANUA recommends using an oil cleanser first to remove makeup, followed by this formula for deep cleaning and a refreshing finish.

Treat Your Skin to the Best

There you have it — the nine gentlest cleansers. Remember, when choosing a face wash, you should always consider your individual skin type and concerns. Everyone is bio-individual, so you may have to try and test to find the product that best suits you.

Click here for more on the latest in skincare and beauty reads, click here.



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Arianna Meloni parla tra revanscismo e vittimismo e dice che Lollobrigida fa il ministro perché è ‘bravo’ – Globalist.it

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Arianna Meloni parla tra revanscismo e vittimismo e dice che Lollobrigida fa il ministro perché è ‘bravo’  Globalist.it



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Blog | Come sono andati quest’anno gli Emmy Awards? Trionfa Shogum e (Fx). In tre grafici – Info Data – Il Sole 24 ORE

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Blog | Come sono andati quest’anno gli Emmy Awards? Trionfa Shogum e (Fx). In tre grafici – Info Data  Il Sole 24 ORE



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