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Over 1,000 People Have Died In Western and Central Africa Floods

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Nearly one million people have been forced to flee their homes after floods devastated towns across western and central Africa, humanitarian agencies said.



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BitGo launches regulated custody platform for native protocol tokens

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The US custodian’s crypto-native clients include Worldcoin, ZetaChain, and LayerZero.

Leading the Way: EXO’s specialised tour leader training

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Trailblazing Talents: EXO Indonesia’s Adventure Guide Training

EXO Indonesia’s Adventure team just returned from a retreat to the island of Flores. Over the course of five days, they participated in skills trainings, team building activities and, of course, adventures.‘This trip is a great opportunity for us to…

Top 5 Luxury Road Trip Destinations in the USA for 2024

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Image by Lance Anderson from Unsplash

Luxury road trips are an invitation to explore the most breathtaking landscapes in the United States while indulging in the finest accommodations, exquisite dining, and unforgettable experiences.

For those seeking a journey where every mile brings a new sense of wonder, we’ve curated a list of the USA’s top five luxury road trip destinations. From the craggy cliffs of the Pacific Coast to the timeless allure of Route 66, these routes offer adventure and sophistication.

Let’s dive into the ultimate road trips in 2024 that define luxury on the open road.

Pacific Coast Highway, California

The Pacific Coast Highway (PCH) is the crown jewel of American road trips. It offers stunning ocean views, dramatic cliffs, and the quintessential Californian experience. Stretching from Dana Point in the south to Leggett in the north, this route is renowned for its blend of natural beauty and luxury.

Highlights:

Stay: Begin your journey in Los Angeles for the iconic Beverly Hills Hotel, a symbol of Hollywood glamour. As you drive north, stop at the Post Ranch Inn in Big Sur, where you can experience the ultimate cliffside luxury with panoramic ocean views.

Experience: Take a private tour of the Hearst Castle, a historic estate epitomizing opulence. Explore the scenic 17-Mile Drive in Carmel, where you’ll encounter some of the world’s most exclusive real estate and golf courses.

For a true luxury experience, consider renting a convertible sports car from Beverly Hills Car Club, allowing you to immerse yourself in the scenic beauty of the PCH fully.

Blue Ridge Parkway, North Carolina & Virginia

The Blue Ridge Parkway, known as “America’s Favorite Drive,” winds through the Appalachian Mountains, offering 469 miles of serene landscapes, verdant forests, and vibrant fall foliage. This route is perfect for luxury travelers who appreciate nature’s tranquility and sophisticated mountain retreats.

Highlights:

Stay: Book a stay at the Primland Resort, a luxurious retreat in the Virginia Highlands. This eco-conscious resort offers world-class golf, spa services, and stargazing from your private treehouse suite.

Experience: Go through Asheville, North Carolina, to visit the Biltmore Estate, notable because it is the largest privately-owned home in the US. Enjoy a private wine tasting at the Biltmore Winery and a gourmet meal at the estate restaurant.

Travel in style with a luxury SUV rental from Blacklane, ensuring a comfortable ride through the winding mountain roads.

Route 66, Illinois to California

Route 66 is America’s most iconic road trip route, steeped in history and nostalgia. For luxury travelers, this “Mother Road” offers a unique blend of Americana charm and exclusive experiences, making it a must for 2024.

Highlights:

Stay: Start your journey at the Langham, Chicago, a five-star hotel offering unparalleled views of the Chicago River. As you traverse the route, treat yourself to a stay at the luxurious La Posada in Santa Fe, a historic hotel filled with Southwestern charm.

Experience: Visit the Grand Canyon by helicopter, offering a bird’s-eye view of one of the world’s most awe-inspiring natural wonders. For a touch of Hollywood glamour, stay at the Chateau Marmont in Los Angeles, a favorite of celebrities for decades.

For this cross-country journey, consider renting a luxury classic car from Classic Car Club Manhattan to embrace the nostalgia of Route 66 fully.

Florida Keys, Florida

The Overseas Highway, stretching from Miami to Key West, is a sun-soaked paradise offering a mix of laid-back island vibes and sophisticated luxury. This road trip is perfect for those who crave the sea breeze and the allure of tropical luxury.

Highlights:

Stay: Begin your journey at the Four Seasons Hotel in Miami, where you can enjoy the city’s vibrant nightlife and cultural offerings. As you make your way down the Overseas Highway, stay at the Sunset Key Cottages in Key West, offering private beachfront villas with all the luxury amenities.

Experience: Charter a private yacht for a sunset sail in the Florida Keys, where you can explore crystal-clear waters and vibrant marine life. Indulge in a seafood feast at the award-winning Latitudes restaurant on Sunset Key, accessible only by boat.

Enhance your tropical road trip by renting a luxury convertible from Lou La Vie, Miami’s premier luxury car rental service.

The Great River Road, Mississippi River

The Great River Road follows the Mississippi River from Minnesota to Louisiana, offering a journey through the heartland of America. This route is a blend of southern charm, historic plantations, and luxurious riverside retreats.

Highlights:

Stay: Begin your adventure at the luxurious Windsor Court Hotel in New Orleans, known for its Southern hospitality and old-world charm. As you journey north, stay at the Grand Hotel in Minneapolis, a historic property offering modern luxury.

Experience: Take a private guided tour of the Antebellum plantations in Natchez, Mississippi, and enjoy a gourmet riverfront dining experience at the famous Commander’s Palace in New Orleans, known for its haute Creole cuisine.

Opt for a luxury RV rental from Airstream to experience this road trip in the utmost comfort and style. This will give you the opportunity to enjoy the scenic river views at your own pace.

No luxury road trip is complete without the perfect gourmet snack. Buy beef jerky, a protein-rich snack that pairs perfectly with the upscale road trip experience. The best brands offer various artisanal flavors and premium quality, making them ideal companions for long drives and ensuring you’re well-fueled for your luxury adventure.

It’s the Journey, Not the Destination

Embarking on a luxury road trip in 2024 is more than just the destination. It’s about experiencing the journey in style. Whether you’re going along the Pacific Coast Highway, exploring the Appalachian Mountains, or savoring the Southern charm of the Great River Road, these routes offer the perfect blend of adventure and sophistication. So, pack your bags, rent that dream car, and set off on an unforgettable luxury road trip across the USA.

Your next adventure awaits!

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Antigua & Barbuda Art Week | Word of mouth

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Shelly-Ann Inniss previews one of the newest events on the islands’ festival calendar

Antigua & Barbuda is relatively small at just over 100 square miles. Of course, you can always take up the evergreen invitation to find your favourites among its 365 beaches; and experience its exciting festivals — including Art Week, one of the newest additions to the islands’ cultural calendar.

With contemporary artist Heather Doram one of the driving forces behind its creation, Art Week — which debuted last year under the theme “Culture in Colour” — showcases painters and sculptors, musicians and poets, dancers, fashion designers, other artists and creators. And after the inaugural event in 2023, they’re coming together to do it again this 27 November–3 December.

Several of the islands’ most famous landmarks and restaurants around Antigua and Barbuda host exciting Art Week events. Located in English Harbour, Nelson’s Dockyard is the only continuously working Georgian-style dockyard in the world and a UNESCO World Heritage Site. You can take in the breathtaking views at the Shirley Heights Lookout — some 490 feet above English Harbour — and then explore the nearby Boom at Gunpowder House Art Gallery to view a collection of work from artists exhibiting during Art Week.

Exhibits and the 16 participating art galleries are open to everyone, and the festival produces an official art trail map so you can find all of them — including the Rhythm of Blue Art Gallery (English Harbour); Stephen Murphy’s Zemi’s Art Gallery (Redcliffe Quay); Sarah Fuller’s Pottery (Dutchman’s Bay); and Fig Tree Studio Art Gallery (Fig Tree Drive).

Self-guided tours allow for soaking in everything at your own pace. Alternatively, the Art & Culture Bus Tour is a wonderful way to visit some of the galleries while sightseeing and gaining more insight into the twin-islands’ culture.

From art and fashion exhibits to art workshops, pop-up markets to showcases, each day of Art Week presents something unique, entertaining, inspiring, and engaging — and that’s before you even start to explore all the islands have to offer.

The young-at-heart and adventurers can enjoy adding ever-popular activities like horseback riding, powering ATVs up and down Antigua’s rolling hills, hiking, and mountain biking to their itineraries; while birders will delight in the chance to spot some of the roughly 100,000 birds that roost at Barbuda’s Frigate Bird Sanctuary.

Whether immersing yourself in the sweet rhythms of steelpan against the backdrop of the harbour, or getting your hands dirty while painting with any of the featured artists, Antigua & Barbuda’s Art Week showcases the magic of this beautiful country while honouring the creativity of its artists.



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EPL: West Ham Will Approach Chelsea Game Like Cup Final –Álvarez – Complete Sports

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EPL: West Ham Will Approach Chelsea Game Like Cup Final –Álvarez  Complete Sports



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Diet Secrets for a Healthy Lifestyle: Foods That Boost Your Well-being

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Maintaining a healthy lifestyle is an ongoing process that requires attention to various aspects of well-being, with diet being one of the most critical. What we eat significantly influences our physical health, energy levels, and mental clarity. Here are some diet secrets and superfoods that can significantly boost your well-being and help you lead a healthier, more vibrant life.

Creating a Healthy Lifestyle: Food Choices That Make a Difference

 1. Leafy Greens

Leafy greens such as spinach, kale, and Swiss chard are nutritional powerhouses packed with essential vitamins, minerals, and antioxidants. These vegetables are particularly rich in vitamin K, which is vital for bone health, and vitamin A, which supports eye health. They also provide a good amount of vitamin C, folate, and fiber. Incorporating a variety of leafy greens into your diet can help reduce inflammation, improve heart health, and support overall immune function.

 Tip:

Add a handful of spinach or kale to your smoothies, salads, or stir-fries for a nutrient boost.

 2. Berries

Berries, including blueberries, strawberries, raspberries, and blackberries, are loaded with antioxidants, vitamins, and fiber. Antioxidants help combat oxidative stress and inflammation, reducing the risk of chronic diseases. Berries are also high in vitamin C, which supports immune function and skin health, and fiber, which promotes digestive health. Vitamic C is crucial for immune health, and regularly include berries in their diets.

 Tip:

Enjoy a bowl of mixed berries with yogurt for a delicious and nutritious breakfast or snack.

 3. Fatty Fish

Fatty fish such as salmon, mackerel, sardines, and trout are excellent sources of omega-3 fatty acids, which are crucial for brain health and reducing inflammation. These fish also provide high-quality protein and important nutrients like vitamin D and selenium. Regular consumption of fatty fish can lower the risk of heart disease, improve cognitive function, and support healthy skin.

 Tip:

Aim to include fatty fish in your diet at least twice a week. Try grilling, baking, or broiling for a healthy meal.

 4. Nuts and Seeds

Nuts and seeds, including almonds, walnuts, chia seeds, and flaxseeds, are rich in healthy fats, protein, fiber, vitamins, and minerals. They provide a good source of omega-3 fatty acids, especially walnuts and flaxseeds, and are packed with antioxidants that protect cells from damage. Consuming nuts and seeds can help improve heart health, support weight management, and enhance brain function.

 Tip:

Sprinkle nuts and seeds on your oatmeal, salads, or yogurt, or enjoy a small handful as a snack.

 5. Whole Grains

Whole grains such as quinoa, brown rice, oats, and barley are excellent sources of complex carbohydrates, fiber, and essential nutrients like B vitamins, iron, and magnesium. Whole grains have a lower glycemic index compared to refined grains, meaning they provide a steadier supply of energy and help maintain stable blood sugar levels. Eating whole grains regularly can support digestive health, reduce the risk of heart disease, and aid in weight management.

 Tip:

Replace refined grains with whole grains in your meals. Try quinoa salads, oatmeal for breakfast, or brown rice as a side dish.

 6. Legumes

Legumes, including beans, lentils, chickpeas, and peas, are rich in protein, fiber, vitamins, and minerals. They are excellent plant-based protein sources and provide essential nutrients like iron, potassium, and folate. Legumes are known for their ability to support digestive health, regulate blood sugar levels, and reduce the risk of chronic diseases. The Cardiff escorts say that legumes are a great addition to your diet for weight management. They have tried and tested Legumes for weight loss.

 Tip:

Incorporate legumes into soups, stews, salads, and as a base for plant-based burgers or dips like hummus.

 7. Avocados

Avocados are a unique fruit rich in healthy monounsaturated fats, fiber, vitamins, and minerals. They are particularly high in potassium, which helps regulate blood pressure, and contain a good amount of vitamins E and K. The healthy fats in avocados support heart health, improve cholesterol levels, and enhance nutrient absorption from other foods.

 Tip:

Add avocado slices to your sandwiches, salads, or toast, or make a creamy guacamole dip.

 8. Fermented Foods

Fermented foods such as yogurt, kefir, sauerkraut, kimchi, and miso are excellent sources of probiotics, which are beneficial bacteria that support gut health. A healthy gut microbiome is essential for digestion, immune function, and even mental health. Regular consumption of fermented foods can improve digestive health, boost immunity, and reduce inflammation.

 Tip:

Include a serving of fermented food in your daily diet. Enjoy yogurt with berries, add kimchi to your salads, or use miso in soups and dressings.

 9. Citrus Fruits

Citrus fruits like oranges, grapefruits, lemons, and limes are rich in vitamin C, antioxidants, and fiber. Vitamin C is crucial for immune function, skin health, and the absorption of iron from plant-based foods. That is why Chennai call girls is eating more citrus fruits, especially oranges to boost immunity. Citrus fruits also contain flavonoids that have anti-inflammatory and antioxidant properties.

 Tip:

Start your day with a glass of freshly squeezed orange juice or add lemon slices to your water for a refreshing twist.

 10. Dark Chocolate

Dark chocolate with a high cocoa content (70% or higher) is a delicious treat that also offers health benefits. It is rich in antioxidants, particularly flavonoids, which can improve heart health by lowering blood pressure and improving blood flow. Dark chocolate also contains minerals like magnesium, iron, and zinc.

 Tip:

Enjoy a small piece of dark chocolate as a healthy dessert or snack. Remember to choose high-quality dark chocolate with minimal added sugar.

Takeaway…

Incorporating these superfoods into your diet can significantly enhance your well-being. Remember, a healthy lifestyle is about balance and variety. By making mindful food choices and enjoying a diverse range of nutrient-rich foods, you can support your body’s needs and boost your overall health and vitality.



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Colin Farrell Married? His Relationship History, Explained

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Is Colin Farrell married?

Colin Farrell is an accomplished actor. As anyone watching Sunday night’s Emmy Awards can attest, he is also one of the handsomest actors on the planet.

He’s had some complex relationships — a few got downright messy — over the years.

But is he married at the moment? Asking for a friend, of course.

Colin Farrell on September 15, 2021.
Colin Farrell speaks onstage during the 76th Primetime Emmy Awards at Peacock Theater on September 15, 2024. (Photo Credit: Kevin Winter/Getty Images)

Is Colin Farrell married?

In 2000, Colin Farrell met Amelia Warner, a singer and a fellow actor. Their relationship was fairly brief — from July of 2001 through November of that same year.

There was speculation, however, that the two had covertly married. No one has ever been able to prove this claim, however.

Both actors were fairly young at the time. Farrell himself has acknowledged that the couple were “too fast, too young,” and thus fizzled out quickly.

Colin Farrell on February 25, 2023.
Colin Farrell attends the Society Of Camera Operators Lifetime Achievement Awards at Loews Hollywood Hotel on February 25, 2023. (Photo Credit: Elyse Jankowski/Getty Images)

In the years since, Colin Farrell has dated — but not married — Nicole Narain, Angelina Jolie, Elizabeth Taylor, and Demi Moore.

Though Nicole Narain is the least famous of these, she and Colin Farrell had a notorious breakup complication. There was a 13-minute sex tape of the two of them.

Farrell sued the attempted distributor. Though he initially accused Narain of releasing it on purpose to damage his career, she pledged to work to prevent its release also. Ultimately, the lawsuit settled amicably.

Colin Farrell on March 11, 2023.
Colin Farrell speaks during the 95th Oscar Week Events: Makeup And Hairstyling panel at Academy Museum of Motion Pictures on March 11, 2023. (Photo Credit: Mike Coppola/Getty Images)

Who else has Colin Farrell dated?

Not all of his relationships were with actors, singers, and models.

For a year, Colin Farrell dated Muireann McDonnell, a medical student. He also dated Emma Forrest, a Brithsh-American writer, for over a year.

Colin Farrell and model Kim Bordenave have a 20-year-old son, James. he and Polish actress Ondin co-star Alicja Bachleda-Curuś share a 14-year-old son.

Colin Farrell on March 12, 2024.
Colin Farrell attends a Photo Call For Apple TV+’s “Sugar” at Four Seasons Hotel Los Angeles at Beverly Hills on March 12, 2024. (Photo Credit: Alberto E. Rodriguez/Getty Images)

One major point of interest in recent years has been his short fling with Britney Spears.

The incomparable music legend discussed their two-week relationship in her 2023 memoir, The Woman In Me.

Apparently, the two had a tempestuous relationship. But they were certainly not married.

Colin Farrell on September 5, 2022.
Colin Farrell attends “The Banshees Of Inisherin” red carpet at the 79th Venice International Film Festival on September 05, 2022. (Photo Credit: Pascal Le Segretain/Getty Images)

So he’s never had a wife?

To the best of public knowledge, Colin Farrell’s most recent relationship was with Kelly Macnamara. Their on-again, off-again relationship began in 2017, but came to an end after five years or so due to their busy schedules.

But it does not appear that he has ever married. Or even been engaged.

It is entirely possible that Colin Farrell has married in secret and not disclosed it to the public. But given how famous he is, that would be a very impressive feat. Other celebrities would love to know his secret.

TouchArcade is Shutting Down – TouchArcade

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This is a post that I’ve known was coming for quite some time, but that doesn’t make it any easier to write. After more than 16 years TouchArcade will be closing its doors and shutting down operations. There may be an additional post here or there in the coming weeks as we try to honor any previously agreed to obligations, and a proper farewell post is in the works too, but as of now our normal daily operations have ceased. The reason we’re shutting down probably isn’t a surprising one: Money.

Many of you who have followed TouchArcade for a long time are well aware that we’ve had financial troubles for many years now, and to be frank I think it’s a miracle that we’ve been able to last as long as we have. The truth of the matter is that a website like ours just doesn’t make money anymore. To our own detriment we’ve resisted things like obnoxious in-your-face advertising, egregious clickbait headlines, or ethically questionable sponsorships, which sadly are the types of things that actually still make money in the internet of today.

There are a number of other reasons that have contributed to us reaching this point, but I’d rather not get into all that right now. TouchArcade was an institution for many millions of people over the past 16 years, and it was my full-time job for the last 14+ years. A solid third of my life. In many ways it is like one of my children, and having to say goodbye to it is very difficult to do. I’d really rather focus on all the great times we had than dwell on the things which we cannot change.

Also, as a man with a wife and two young children, and a mortgage, and all that other fun adult stuff, this is the end of my livelihood, and despite them being “freelancers” in a technical sense that is true for the other two people who have been the beating heart of TouchArcade, Shaun Musgrave and Mikhail Madnani. Which brings me to my next point…

PLEASE HIRE US!

The job market is not great anywhere, and finding new work is tough, especially in the games industry. If you are reading this and you have a need for very capable game industry veterans such as ourselves, please reach out.

Jared Nelson – That’s me! Obviously I have more than 14 years of experience working right in the very thick of the mobile gaming boom here at TouchArcade. Writing, editing, managing staff, traveling to conventions. I’ve pretty much done it all. I also have a pretty varied work history previous to TouchArcade, including in management roles, that I think gives me a really well-rounded set of skills. You can contact me on LinkedIn or by email at jared [at] toucharcade [dot] com.

Shaun Musgrave – Shaun has been with TouchArcade for a bit over 11 years, but has been in professional games media for more than 25 years overall. He is hands down one of the most gifted writers I have ever encountered, and if we needed a review for a big, important game and needed it by a very tight deadline Shaun was always dependable. He also uses his vast, almost uncanny knowledge of video game history to find interesting angles to write about games that only he could find. Shaun lives in Japan and is fluent in both Japanese and English, making him a great candidate for localization work as well. Please reach out to him at muzkind [at] hotmail [dot] com.

Mikhail Madnani – As part of TouchArcade for more than 7 years, Mikhail has been the workhorse of our staff. Posting the bulk of what you would see on a day to day basis, there is no possible way our website could have kept running for so long without Mikhail’s contributions. An expert at sniffing out interesting news stories and then posting them in a timely fashion, but also able to put together huge features like in-depth interviews and multi-platform reviews. His coffee-laden header images are legendary as well. If you need someone who can reliably and consistently post video game-related content, then I cannot recommend Mikhail highly enough. Reach out to him at hello [at] failgunner [dot] com.

So What Happens Now?

If there is some sort of silver lining to all of this, it’s that for the foreseeable future all of the content that has ever been posted to TouchArcade will remain online and accessible to all. More than 33,000 published articles, including more than 4,000 game reviews, not to mention all of our yearly Best Of content and Game of the Year picks. These should hopefully all continue living on into the future for reference purposes and just to look back and see how drastically the mobile gaming landscape changed over the last decade and a half.

We are also hoping to continue with our Podcast, The TouchArcade Show, which very recently just celebrated its 600th(!) episode. There are a couple co-hosts who have come and gone during the course of the podcast (shout out to Brand and Mike!) but myself and Eli Hodapp have been a constant presence on the show since the very beginning, and it’s really crazy that we’ve both spent 13+ years of our lives putting out hour-long podcasts on a (nearly) weekly basis.

Related to that, you may be wondering about our Patreon. The support from our Patreon has far and away been the biggest contributor to TouchArcade continuing to exist since we launched it in June of 2015, almost a decade ago. Our thoughts are to pivot the Patreon contributions towards keeping the podcast going, and perhaps occasional posts or special features written by the staff here. Perhaps a random “SwitchArcade” or a review about a particularly high-profile mobile game launch. Maybe we could even squeeze in a Game of the Year for this year? It’s just a nugget of an idea right now, but it would be pretty cool to see TouchArcade be able to live on even in that small way.

Whatever the case ends up being, I will explicitly change the verbiage of our Patreon to state that it’s no longer about supporting the website, and if people choose to stop contributing then that is totally understandable. If people are giving us money monthly I want to be absolutely transparent about what it’s going towards. Anyway, look for more news about this in the coming weeks, and at the very least be sure to follow along as a free member on our Patreon to stay in the loop. Also if you have any questions or concerns, please feel free to reach out to me at tips [at] toucharcade [dot] com or leave a comment below.

Well, that about does it, I think. I speak for all of us who have contributed to running TouchArcade over the past 16 years–from the co-founders Arnold Kim and Blake Patterson, to the first full-time hire and future Editor in Chief Eli Hodapp, and to the dozens of other writers and freelancers who have helped make TouchArcade what it is–we just want to give a sincere thank you for ever reading our site, listening to our podcast, or attending one of our events. It has been an absolute pleasure to have such a wonderful audience who appreciated what we did so much and we will all forever be grateful for the time that we were able to spend together.



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Flash floods displace thousands in Kenya | April 26, 2024 Mushenee

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Today on CNN 10, US Secretary of State Antony Blinken is visiting Beijing during a delicate time for US/China relations. Plus, flash floods in Kenya have displaced thousands of people, and the US is making school lunches healthier. All that and more on this episode of CNN 10.

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