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Chris Colbert’s corner stops fight with Omar salcido in 9th

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By: Sean Crose

ProBox TV presented the fight world with an interesting matchup on Wednesday as lightweights Chris Colbert and Omar Salcido squared off in a scheduled ten round affair in Plant City, Florida. Colbert was returning to the ring for the first time since suffering his first knockout loss last December. Salcido hadn’t fought since last December himself, though he had won his previous match. Both men were looking to impress, but Colbert in particular needed to show he was able to come back from being knocked out in his most recent fight. At 28 years of age, Colbert was still young, but boxing can age a fighter quicky.

The fight had actually been postponed until Wednesday night due to the treacherous weather the state of Florida had recently been suffering through. Although there were no major titles at stake this was the kind of interesting weeknight fight that was broadcast regularly in decades past. Such fights offered the opportunity for veteran fighters to remind the world they weren’t finished or were now lacking in relevance.

The fight clearly didn’t go as planned for Colbert. Although he started off well enough, Colbert quickly learned that Salcido was simply too strong for him. Not only was Salcido able to move Colbert back, his thudding punches made it obvious that he was well in control of the bout.

It got to the point that Colbert literally motioned his opponent in, no doubt in the hope he could catch his man clean. It never happened. Oh, Colbert was able to land clean on occasion but it wasn’t nearly enough to stop or even slow down the aggressive and determined Salcido.

Although he was not particularly hurt, Colbert’s team warned him before the ninth round that they would stop the fight if Colbert continued to take punches without giving some of his own. It subsequently only took a short time for Colbert to prove there was nothing he could do to fend off the domineering Salcido.

Colbert’s team then understandingly stopped the bout in the ninth. It was a significant win for Salcido, who can now say he defeated a name and popular fighter in front of a broadcast audience. As for Colbert, it will be argued, with good reason, that now might be the time to decide whether or not he wants to remain in the fight game.

Again, boxing can age a fighter quickly.



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The Earth, our home planet, is a remarkable and unique celestial body in the vast universe. It is the third planet from the Sun and the only known planet to support life. Covering approximately 510 million square kilometers, Earth is composed of diverse ecosystems, including forests, deserts, mountains, and oceans, each teeming with a variety of flora and fauna.

One of the most striking features of Earth is its atmosphere, which is composed of 78% nitrogen, 21% oxygen, and trace amounts of other gases. This atmosphere not only protects us from harmful solar radiation but also plays a crucial role in regulating the planet’s temperature, making it conducive for life. The presence of water, covering about 71% of the Earth’s surface, is another vital element that sustains life. Oceans, rivers, and lakes provide habitats for countless species and are essential for human survival.

Earth’s biodiversity is a testament to the intricate balance of ecosystems. From the lush rainforests of the Amazon to the arid landscapes of the Sahara, each environment supports unique life forms that contribute to the planet’s health. However, human activities have increasingly threatened this delicate balance. Deforestation, pollution, and climate change are just a few of the challenges that our planet faces today.

As stewards of the Earth, it is our responsibility to protect and preserve its natural resources. Sustainable practices, such as recycling, conserving energy, and protecting wildlife habitats, are essential for ensuring that future generations can enjoy the beauty and bounty of our planet. Education and awareness are key in fostering a sense of responsibility towards the environment.
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In conclusion, the Earth is not just a planet; it is our home, rich in diversity and life. It is imperative that we recognize its value and take action to safeguard it for ourselves and for future generations. By working together, we can ensure that the Earth remains a vibrant and thriving planet for all living beings.



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Algeria: National Liberation Front Party “FLN” organizes solidarity symposium with Sahrawi people – Sahara Press Service

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Algeria: National Liberation Front Party “FLN” organizes solidarity symposium with Sahrawi people  Sahara Press Service



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Predicting antidepressant response using artificial intelligence

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Antidepressants are a commonly used treatment for a range of mental health conditions, including depression and anxiety. Despite their frequency of use (i.e., an estimated 8.6 million people in England were prescribed antidepressants in 2022/2023 [NHSBSA, 2015]), challenges remain around understanding who will benefit from antidepressant treatment. It is estimated that two thirds of people with Major Depressive Disorder (MDD) will not achieve remission after first-line antidepressant treatment (Keks, Hope, & Keogh, 2016; Ionescu, Rosenbaum & Alpert, 2015), and there are additional concerns around the impact of side-effects and medication withdrawal, especially when taking medications long-term.

As the population continues to deal with the aftermath of the COVID-19 pandemic mental health crisis (ONS, 2021), we are seeing mental health service provisions stretched, with need far outweighing resource in many sectors (see Mind article here). As we try and tackle this problem, novel and exciting avenues of research are being explored in data science and machine learning, with the transformative potential of ‘data-driven psychiatry’ being imminent.

Machine learning (ML) can be simply defined as computers learning from data and making decisions or predictions without being specifically programmed to do so (datacamp, 2023). ML models are able to gain insights into the complex relationships between variables and outcomes without the researcher specifying a hypothesis first – this differs from traditional statistical approaches that are typically hypothesis-driven. There are multiple types of ML models that can be used for different research approaches, and many models are used to inform decision making or to make predictions.

In this paper, the authors (a group of researchers mostly from The Netherlands and Norway) evaluate a handful of ML models aimed at predicting patient response to the antidepressant sertraline in early psychiatric treatment stages, using data from a randomised controlled trial (RCT). They show that clinical data and a specific type of neuroimaging data are particularly useful for model prediction and suggest that these data could be used for treatment planning in psychiatric care.

Approximately two thirds of antidepressant users don’t respond to initial treatment. Machine learning models may help clinicians identify who those patients are likely to be at an early stage.

Research suggests that about two thirds of antidepressant users don’t respond to initial treatment. Machine learning models may help clinicians identify who those patients are likely to be at an early stage.

Methods

This paper uses XGBoost, an ML algorithm which works by harnessing multiple versions of an ML model called a decision tree, and ‘boosting’ the performance of each individual decision tree by learning from its prediction mistakes. An ML prediction algorithm was built and trained using data from the EMBARC clinical trial, a multisite trial initiated to discover potential biomarkers of antidepressant treatment outcomes across a range of domains, including genetic and environmental domains (Trivedi et al., 2016). The authors investigated whether response to sertraline, a selective serotonin reuptake inhibitor (SSRI), could be predicted in both pre-treatment and early-treatment stages (i.e., one week post-treatment initiation) in patients with depression.

The EMBARC trial recruited 296 patients and randomised them into one of two study conditions:

  1. Those who would receive sertraline treatment
  2. Those who would receive a placebo treatment.

The study consisted of two 8-week phases. In their analysis, the authors used three population subgroups:

  1. Those treated with sertraline (n=109)
  2. Those treated with placebo (n=120)
  3. Those who switched to sertraline in phase two of the study (n=58).

To evaluate model performance, one of the metrics the authors used was balanced accuracy. This approach takes the mean sensitivity (i.e., the model’s ability to accurately detect a positive case) and the mean specificity (i.e., the model’s ability to accurately detect a negative case) of the model and compares the accuracy of the model to the likelihood of these outcomes occurring purely by chance, defined here as the ‘a priori response rate’.

Results

A total of 229 patients were included in the analysis after exclusion due to missing data (mean age was 38.1 years, 65.9% female). The authors were able to predict sertraline response at week 8 from measurements taken in early treatment (week 1) with a balanced accuracy of 68% (AUROC=0.73, sensitivity=0.7, specificity=0.7). This means that instead of the clinician and patient having to wait 8 weeks to see if sertraline treatment has been effective, they have increased insight from the early-treatment stages. This could be particularly useful for people who experience side-effects early on, who will want to minimise the time spent on medication as much as possible if there is a low likelihood of it benefiting them.

Models trained on predictors which had the strongest scientific evidence backing them (e.g., Tier 1 predictors including age, hippocampal volume, symptom reduction) achieved the best performance compared to models trained on predictors with weaker scientific evidence (e.g., Tier 2 and 3 predictors including volumes of other brain areas, severity of depression, cerebral spinal fluid, education). The best model performance was achieved using data from early treatment as opposed to pre-treatment, but the authors note that all the models performed better than chance with the exception of one model trained on Tier 2 predictors. This is useful to know because it gives future researchers guidance on what types of information to include in the similar prediction models, and reduces the time spent experimenting to see which types of data might be most predictive.

The most important pre-treatment predictors were arterial spin labelling (ASL) features, a neuroimaging technique that measures tissue perfusion and cerebral blood flow (CBF) (Clement et al., 2022). The implication of this is that CBF may be related to depression, although whether CBF influences depression symptoms, or whether depression symptoms influence CBF is still unknown (i.e., reverse causality).

In the early treatment phase model, the most important predictors were clinical markers, namely the reduction in Hamilton Depression Rating Scale (HAM-D) score, HAM-D score at week 1, and anhedonic depression score (a measure of anhedonia, a symptom of depression characterised by lack of pleasure and enjoyment) on the Mood and Anxiety Symptom Questionnaire at baseline. It is notable that measures of depression symptom reduction were amongst the most important predictors. I would argue that this calls to question what these types of models can actually tell us about the nature of depression. It makes sense that you can make future predictions of symptom change if you observe symptom change initially, especially in the case of symptom improvement. Whilst these models are not always used to answer epidemiological research questions when on the hunt for biomarkers or biosignatures of depression (i.e., “can a prediction model tell us anything about what causes depression?”), ideally a valuable model should contribute a unique insight into a mechanism, pathway, or relationship relevant to the cause of depression that a human being (i.e., a clinician) could not.

The models were specifically good at predicting response to sertraline, but worse at predicting placebo response. ‘Multimodal’ models, defined here as models which integrate a wide range of MRI modalities, also outperformed ‘unimodal’ models which use one domain or type of data. This result in particular has been influential on the overall take home message of this article: that there is value in collecting both clinical and neuroimaging data for antidepressant response prediction.

There was some evidence that machine learning methods could predict sertraline response at week 8 from measurements taken in early treatment at week 1.

There was some evidence that machine learning methods could predict sertraline response at week 8 from measurements taken in early treatment at week 1.

Conclusions

The authors concluded that they have:

show[n] that pretreatment and early-treatment prediction of sertraline treatment response in MDD patients is feasible using brain MRI and clinical data.

They emphasise that their modelling approach, which includes training the prediction model(s) on MRI data from multiple domains with additional clinical data, outperformed models which used data from single domains. They also show that models trained on data that have the strongest scientific evidence base performed the best and ‘drove’ the model performance. Both clinical data and ASL perfusion data were strong predictors of antidepressant response, suggesting that these data types should be applied in future prediction modelling work in this area.

There is value in collecting both clinical and neuroimaging data for antidepressant response prediction in patients with depression.

There is value in collecting both clinical and neuroimaging data for antidepressant response prediction in patients with depression.

Strengths and limitations

When appraising the predictive ability of a ML model, it is important to pay considerable attention to the relationship(s) between predictor variables and target outcomes (i.e., what you are trying to predict). The authors emphasise that clinical data had high predictive ability in the early-treatment prediction of response to sertraline, and they outline that the most important predictors were reduction in HAM-D score, HAM-D score at week 1, and anhedonic depression score on the Mood and Anxiety Symptom Questionnaire at baseline. However, it must be noted that there is overlap between the predictors and the outcome here, as sertraline response is defined as a 50% reduction on the HAM-D scale after 8 weeks and remission is considered to be a score of 7 or lower on the HAM-D scale after 8 weeks. This overlap between predictors and outcome means that you could argue that these predictors will have a strong relationship with the outcome variable. This doesn’t seem like it should be a problem when models are deployed in context, but when you’re evaluating what a model has learned about the data (in this instance, what it has learned about treatment response), this relationship between predictors and outcome could constitute a form of bias when appraising model performance.

Again, whilst it could be argued that this consideration matters less when the clinical aim is treatment optimisation, it could potentially undermine the value of building models which integrate multiple data types, due to the high performance of clinical data over neuroimaging data. Considering that one of the aims of the study (and of the EMBARC trial overall) was to discover biomarkers that can be used for antidepressant response prediction, the question remains of whether there will ever be a biomarker more predictively powerful than data that is routinely collected in clinical assessment. Considering this alongside the costs of neuroimaging data acquisition – the financial impact of which the authors do acknowledge – the results of this modelling may not support the clinical need to routinely collect neuroimaging data.

On the other hand, the results of the pre-treatment model point to ASL perfusion data as being predictively powerful, an interesting result that has clinical and epidemiological value when exploring the relationship between the brain and SSRIs. However, when the model is given data on symptom reduction on the HAM-D scale, the power of neuroimaging markers decrease, and clinical data becomes the most predictively useful. It is relevant that the inclusion of neuroimaging data boosts performance in general, but clinical data as a single modality significantly outperforms all other single neuroimaging modalities.

An additional question remains of whether the ‘a priori’ prediction of treatment response, which the authors compare their model performance to, is a fair comparison. ’A priori’ prediction refers to the trial-and-error clinical approach to antidepressant prescription. This approach has been shown to lead to two-thirds of people not responding to treatment (i.e., the clinician’s ‘model’ which assumes 100% of patients will respond to treatment is 33% accurate). It’s unclear whether the authors consider information on symptom scale reduction in early treatment to be included in the clinician’s assessment, or if the a priori response rate is assumed to be informed by one measurement timepoint only (i.e., the first clinical consultation when antidepressants are prescribed).

The question remains of whether there will ever be a biomarker more predictively powerful than data that is routinely collected in clinical assessment

The question remains of whether there will ever be a depression biomarker more predictively powerful than data that is routinely collected in clinical assessment.

Implications for practice

The key question here is whether neuroimaging data should be used in clinical assessments in the early stages of treatment planning. Acquiring neuroimaging data is expensive, but the model which used both neuroimaging and clinical data outperformed all others. Whether this financial burden ends up being ‘worth’ the potential benefit of increased predictive ability will be difficult to measure. It would require complex health economics to calculate how model performance improvement leads to overall improvement in patient care, which could potentially justify the financial cost. However, the cost of neuroimaging for each patient would need to be shown to be lower than the overall cost of patients receiving the wrong initial treatment. This is a complex question requiring expertise from medicine, health economics, and data science – no mean feat.

Despite this, appraisal of these methods should not be restricted to a commentary about financial burden, financial gain, or other economic metrics of healthcare success. These prediction models have the potential to help real people struggling with their mental health to make more informed treatment decisions. It helps people to look into the future and consider whether employing a pharmacological approach to their symptom management is the best option for them, or whether they should explore other avenues like talking therapies, lifestyle interventions, and methods to improve social connectedness, purpose, and life satisfaction more generally. But when we are considering the transformative potential of AI for mental health, which requires large swathes of data, the financial backbone of the approach continues to be the first and last hurdle.

How much money does a high performing model save through potential reduction in ineffectual treatments, compared to a lower performing model that is cheaper to deploy?

How much money does a high performing model save through potential reduction in ineffective treatments, compared to a lower performing model that is cheaper to deploy?

Statement of interests

None to declare.

Links

Primary paper

Maarten G Poirot, Henricus G Ruhe, Henk-Jan M M Mutsaerts, Ivan I Maximov, Inge R Groote, Atle Bjørnerud, Henk A Marquering, Liesbeth Reneman, Matthan W A Caan. (2024) Treatment Response Prediction in Major Depressive Disorder Using Multimodal MRI and Clinical Data: Secondary Analysis of a Randomized Clinical Trial. Am J Psychiatry. Am J Psychiatry 181, 223-233 (2024). https://doi.org/10.1176/appi.ajp.20230206

Other references

Medicines Used in Mental Health – England – 2015/16 to 2022/23; NHSBSA (2023).

Keks, N., Hope, J. & Keogh, S. Switching and stopping antidepressants. Aust Prescr 39, 76–83 (2016).

Ionescu, D. F., Rosenbaum, J. F. & Alpert, J. E. Pharmacological approaches to the challenge of treatment-resistant depression. Dialogues Clin Neurosci 17, 111–126 (2015).

Coronavirus and depression in adults, Great Britain: July to August 2021; Office for National Statistics (2021).

Mental health crisis care services ‘under-resourced, understaffed and overstretched’, Mind.

What is Machine Learning? Definition, Types, Tools & More, datacamp (2023).

Trivedi, M. H. et al. Establishing moderators and biosignatures of antidepressant response in clinical care (EMBARC): Rationale and design. J Psychiatr Res 78, 11–23 (2016).

Clement, P. et al. A beginner’s guide to arterial spin labeling (ASL) image processing. Sec. Neuroradiology 2, 1-12 (2022).

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Yes, You Can “Short-Term” Rent Your FHA Property—But You Need to Extend the Timeline

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FHA mortgages offer an excellent opportunity to buy a home due to their low down payment and lenient credit score criteria. However, they are designated for owner-occupants, not landlords. You must live in a property for one year before renting it out to earn an income.

Fortunately, there are workarounds to this.

The Great Debate: Can I Short-Term-Rent My FHA-Mortgaged Primary Residence?

There is a lot of contention about whether FHA-mortgaged residences can be used to house short-term rental guests in spare bedrooms for under 30 days. This BiggerPockets forum discussion lands heavily on being able to STR your FHA-mortgaged home. 

However, FHA.com (not a government- or HUD-affiliated website) states that rentals in FHA homes can only be for 30 days or more, meaning you can only rent out your FHA-mortgaged home on a mid-term basis. Anything under 30 days is considered “transient” use and prohibited.

Important Things to Consider When Mid-Term-Renting Your FHA-Mortgaged Home

Mid-term renting a home you currently live in is the same as having a roommate. Whether your “guest” chooses to stay for one month or 12, unless you have a completely separate living area and kitchen/bathroom, you will have to get comfortable sharing your living space. 

Many homeowners purchased their personal residences to get away from exactly that type of scenario. However, with the country in the grip of an affordability crisis, taking on a mid-term rental in your property could not only help you get a handle on your finances but could also be a vehicle to save money to jump-start your investing career.

You only need to live in your FHA home for a year before being able to legally use it as a rental before moving on to another primary residence, which you could, again, buy using FHA financing (so long as you refinance the first home out of an FHA mortgage) and thus repeat the process. 

If you have to relocate (for work, for example), you may still be able to rent out your FHA-mortgaged home without refinancing. Many use this strategy to build a portfolio of solid single-family homes in decent neighborhoods by taking advantage of FHA’s low down payment guidelines.

Small Multifamily Buildings and FHA Mortgages

One of the best uses of an FHA mortgage for a real estate investor is buying two-to-four-family buildings. You can rent out the rest as long as you live in one unit. You are still eligible for a low down payment, less-than-perfect credit, and everything else associated with an FHA mortgage. 

The additional benefit of buying a small multifamily home is the extra rental income, which might cover your entire mortgage, as well as the tax benefits of owning investment properties. Many investors have used this strategy to get immediate liftoff with their investing careers, refinancing the home to a regular mortgage as they rinse and repeat the process with other small multifamily units.

Flipping an FHA-Mortgaged Home

If you are prepared to live in a home you are renovating, FHA-mortgaged homes, in conjunction with a 203(k) renovation loan, offer a great way to buy a flip a home with a low down payment and a much lower cost of financing your renovation than with hard money. Your contractor will be paid in draws by your lender once each part of the renovation has been completed—according to the satisfaction of a 203(k) consultant. 

As with usual FHA guidelines, you must live in the home for a year before renting or selling it (two-to-four-unit dwellings can be rented immediately). To make your flip even sweeter, live in the home for two years and forgo paying capital gains taxes (as part of the IRS’ exclusion gain program) on $250,000 of profit if you are single and $500,000 if you are a couple. This is particularly advantageous with costlier homes at the limits of FHA lending guidelines or homes in quickly appreciating neighborhoods.

Remember, you can incorporate this strategy while owning and renting non-FHA mortgaged properties. 

Getting a Second FHA Loan

Generally, you are only allowed one FHA loan at a time, as they are intended for primary residence use only. However, there are occasions when you can get a second FHA loan in addition to the one for your primary residence.

Relocation

If you have to relocate due to a job opportunity that is beyond the commuting distance from your primary residence, a bank may allow you to get a second FHA loan. It will not be long-term, but with the understanding that you will sell/refinance out of your FHA on your primary residence.

Your family has outgrown your primary residence

If your space is too small for your growing family’s needs, you may be eligible for a second FHA loan. To qualify, you must show 25% equity in your home or pay down the FHA’s loan balance to 75%.

Co-signing another FHA loan

There are instances where you might be able to become the co-signer on a family member’s FHA loan while also having an FHA loan on your primary residence. In this instance, you would be liable for both loans should your co-signer fail to make their mortgage payments.

Divorce

Divorces are rarely pleasant, but sometimes they can have a silver lining. If you are leaving a house you share with a co-borrower on an FHA loan and your ex-spouse is staying in the former marital home, your slate gets wiped clean when it comes to applying for another FHA mortgage. You must be able to document the divorce with your new lender with a divorce decree or separation agreement.

You’re investing in a HUD REO

If you intend to buy a property that the FHA has foreclosed on (a HUD REO), you may be granted a second FHA loan, as the FHA is keen to get these properties off its books.

Final Thoughts

High prices and interest rates mean investors must be creative to make money. While FHA loans are not usually considered investment vehicles, they can be a great launchpad for real estate investing. 

Whether you choose to mid-term-rent out your FHA home to save for another investment or are looking for a low-interest rehab loan and the chance to save big on capital gains taxes, there are government programs that you can utilize to help you invest. Think outside the box and look for opportunities under your nose.

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Note By BiggerPockets: These are opinions written by the author and do not necessarily represent the opinions of BiggerPockets.

Air Fryer Chicken Wings – Skinnytaste

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This post may contain affiliate links. Read my disclosure policy.

Craving crispy, juicy chicken wings without the grease? My crispy Air Fryer Chicken Wings are a total game-changer! They’re ready in a flash, perfectly golden, and bursting with flavor—no mess, no fuss!

Air Fryer Chicken Wings

Air Fryer Chicken Wings

Air fryer chicken wings are a go-to dinner in my house because my family absolutely loves them! They’re quick to make, delicious, and always perfectly crispy. Plus, they’re a lifesaver on busy nights when we want something tasty without spending too much time in the kitchen. No air fryer? No problem! Bake them in the oven instead. Whether dipping them in ranch, drizzling with BBQ sauce, buffalo sauce or enjoying them plain, these wings are guaranteed to be a hit with the whole family! I also have these baked Buffalo Wings for a spicier version. See all my air fryer recipes here.

Why You’ll Love This Air Fryer Chicken Wings Recipe

Gina @ Skinnytaste.com

I enjoy making wings in the air fryer because it’s a quick way to get that crispy, juicy texture I love! After trying a few different methods, this air fryer chicken wing recipe has become my go-to for basic wings. If you have one of my air fryer cookbooks, you should also try my air fryer buffalo wings, my signature wings, and Korean wings!

If you make this healthy air fryer chicken wing recipe, I would love to see it. Tag me in your photos or videos on Instagram, TikTok, or Facebook!

Gina signature

What You’ll Need

Here’s the ingredients to create the most craveable wings. The exact measurements are in the recipe card below.

Air Fryer Chicken Wings
  • Chicken Wingettes and Drumettes are parts of the whole chicken wing. Chicken wings are usually sold already cut into smaller pieces, which makes them easier to cook evenly since the pieces are all the same size.
  • Seasoning: Kosher salt, garlic powder, onion powder, sweet paprika
  • Dried Herbs: Oregano, thyme, sage
  • Baking Powder It works with the chicken skin to raise its pH level, giving you that perfect golden-brown crispiness.

How to Make Air Fryer Chicken Wings

This easy air fryer chicken wing recipe only takes a few minutes to prep. Then, they’re ready to cook! Scroll to the bottom for the complete instructions.

  1. Prep the Chicken: Pat the wings dry and season with the herbs, spices, and baking powder.
  2. How Long to Cook Chicken Wings in the Air Fryer: Spray the air fryer basket with oil and air fry the wings for 16 to 22 minutes at 400°F, shaking the basket halfway through.

Variations

There are so many ways to switch up this basic recipe! Just add your favorite wing sauce. Here’s a few ideas:

  • Garlic Parmesan: Toss wings in a touch of melted butter, minced garlic, and grated Parmesan cheese, then finish with a sprinkle of parsley.
  • Buffalo Wing Sauce: Omit the salt. Once cooked, coat the chicken in a tangy mix of Franks hot sauce and a little melted butter for that classic spicy flavor. See this buffalo wing recipe for seasoning.
  • Honey Sriracha: Sweet and spicy! Combine honey, Sriracha, soy sauce, and a bit of lime juice for a sticky glaze during the last minute of air frying.
  • Lemon Pepper Wings: Replace the spices with lemon pepper for a zesty, peppery kick.
  • Teriyaki: Marinate the wings in soy sauce, brown sugar, ginger, and garlic, then bake until caramelized.
  • BBQ: Toss the chicken with your favorite BBQ sauce for a sweet and smoky finish.
  • Cajun Spice: Swap the spices out for Cajun seasoning, paprika, garlic powder, and a dash of cayenne for a spicy, bold flavor.
  • Korean Gochujang: Glaze the wings at the end with a mix of gochujang (Korean chili paste), soy sauce, sesame oil, and a touch of honey for a savory, spicy, and slightly sweet flavor.

No air fryer? No problem! Bake them at 425°F for 45 minutes, flipping halfway.

Air Fryer Chicken Wings

What to Serve with Air Fryer Chicken Wings

Storage

  • Refrigerate leftover chicken wings for 4 days.
  • Freeze wings for 3 months in an airtight container.
  • Thaw the chicken in the fridge and reheat it in the microwave or air fryer.

FAQs

Why are my wings not crispy in the air fryer?

It’s essential to pat the chicken dry with paper towels before seasoning and cooking. The less moisture on the meat, the crispier it’ll get in the air fryer. These wings come together in no time, but one secret ingredient makes all the difference: baking powder! It works with the chicken skin to raise its pH level, giving you that perfect golden-brown crispiness.

Do you stack chicken wings in the air fryer?

Keeping them in a single layer is best so that they cook quicker and brown more evenly. However, if your air fryer is smaller, you can do a second layer of wings. Just cook for an extra 10 to 15 minutes and shake the basket 5 or 6 times while cooking.

Air Fryer Chicken Wings with ranch

More Air Fryer Chicken Recipes You’ll Love

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Prep: 10 minutes

Cook: 20 minutes

Total: 30 minutes

Yield: 4 servings

Serving Size: 5 wings

  • Pat the wings dry so there is no moisture. Spray the air fryer basket with oil.

  • In a large bowl, season the wings with salt, spices and baking powder to coat well.

  • Transfer the wings to the air fryer basket in a single layer, in batches as needed and air fry 400F 16 to 22 minutes, shaking the basket halfway.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Note, cook time varies greatly by air fryer and by how much food is in the basket.
So cook according to your desired crispness. If your air fryer is too small to do this in a single layer, you can cook them in one batch, and just add 10 to 15 minutes to the cook time and shake the basket 4 to 5 times while cooking.


There are so many ways to switch up this basic recipe! Just add your favorite wing sauce. Here’s a few ideas:

  • Garlic Parmesan: Toss wings in a touch of melted butter, minced garlic, and grated Parmesan cheese, then finish with a sprinkle of parsley.
  • Buffalo Wing Sauce: Omit the salt. Once cooked, coat the chicken in a tangy mix of Franks hot sauce and a little melted butter for that classic spicy flavor. See this buffalo wing recipe for seasoning.
  • Honey Sriracha: Sweet and spicy! Combine honey, Sriracha, soy sauce, and a bit of lime juice for a sticky glaze during the last minute of air frying.
  • Lemon Pepper Wings: Replace the spices with lemon pepper for a zesty, peppery kick.
  • Teriyaki: Marinate the wings in soy sauce, brown sugar, ginger, and garlic, then bake until caramelized.
  • BBQ: Toss the chicken with your favorite BBQ sauce for a sweet and smoky finish.
  • Cajun Spice: Swap the spices out for Cajun seasoning, paprika, garlic powder, and a dash of cayenne for a spicy, bold flavor.
  • Korean Gochujang: Glaze the wings at the end with a mix of gochujang (Korean chili paste), soy sauce, sesame oil, and a touch of honey for a savory, spicy, and slightly sweet flavor.


 

Serving: 5 wings, Calories: 270 kcal, Carbohydrates: 2 g, Protein: 25.5 g, Fat: 17.5 g, Saturated Fat: 5 g, Cholesterol: 156.5 mg, Sodium: 644 mg, Fiber: 0.5 g, Sugar: 0.5 g





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No Shortage of Dreams: Apollo-Soyuz II (1974)

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Image credit: NASA.

The Apollo-Soyuz Test Project (ASTP) had its origins in talks aimed at developing a common U.S./Soviet docking system for space rescue. The concept of a common docking system was first put forward in 1970; it was assumed at that time, however, that the docking system would be developed for future spacecraft, such as the U.S. Space Station/Space Shuttle, not the U.S. Apollo Command and Service Module (CSM) and Soviet Soyuz spacecraft in operation at the time.

A joint U.S./Soviet space mission served the political aims of both countries, however, so the concept of a near-term docking mission rapidly gained momentum. In May 1972, at the superpower summit meeting held in Moscow, President Richard Nixon and Premier Alexei Kosygin signed an agreement calling for an Apollo-Soyuz docking in July 1975.

NASA and its contractors studied ways of expanding upon ASTP even before it was formally approved; in April 1972, for example, McDonnell Douglas proposed a Skylab-Salyut international space laboratory (see “More Information,” below). A year and a half later (September 1973), however, the aerospace trade magazine Aviation Week & Space Technology cited unnamed NASA officials when it reported that, while the Soviets had indicated interest in a 1977 second ASTP flight, the U.S. space agency was “currently unwilling” to divert funds from Space Shuttle development.

Nevertheless, early in 1974 the Flight Operations Directorate (FOD) at NASA Johnson Space Center (JSC) in Houston, Texas, examined whether a second ASTP mission might be feasible in 1977. The 1977 ASTP proposal aimed to fill the expected gap in U.S. piloted space missions between the 1975 ASTP mission and the first Space Shuttle flight.

Cutaway illustration of ASTP Apollo Command Module (lower left), ASTP Docking Module (DM), ASTP Soyuz Orbital Module, and ASTP Soyuz Descent Module (upper right). The three U.S. crewmembers wear brown coveralls. Image credit: NASA.
The brief in-house study focused on mission requirements for which NASA JSC had direct responsibility. FOD assumed that Apollo CSM-119 would serve as the prime 1977 ASTP spacecraft and that the U.S. would again provide the Docking Module (DM) for linking the Apollo CSM with the Soyuz spacecraft. CSM-119 had been configured as the five-seat Skylab rescue CSM; work to modify it to serve as the 1975 ASTP backup spacecraft began as FOD conducted its study, soon after the third and final Skylab crew returned to Earth in February 1974. FOD suggested that, if a backup CSM were deemed necessary for the 1977 ASTP mission, then the incomplete CSM-115 spacecraft should get the job. CSM-115, which resided in storage in California, had been tapped originally for the cancelled Apollo 19 moon landing mission.

FOD also assumed that the ASTP prime crew of Thomas Stafford, Vance Brand, and Deke Slayton would serve as the backup crew for the 1977 ASTP mission, while the 1975 ASTP backup crew of Alan Bean, Ronald Evans, and Jack Lousma would become the 1977 ASTP prime crew. FOD conceded, however, that this assumption was probably not realistic. If new crewmembers were needed, FOD noted, then training them would require 20 months. They would undergo 500 hours of intensive language instruction during their training.

FOD estimated that Rockwell International support for the 1977 ASTP flight would cost $49.6 million, while new experiments, nine new space suits, and “government-furnished equipment” would total $40 million. Completing and modifying CSM-115 for its backup role would cost $25 million. Institutional costs — for example, operating Mission Control and the Command Module Simulator (CMS), printing training manuals and flight documentation, and keeping the cafeteria open after hours — would add up to about $15 million. This would bring the total cost to $104.7 million without the backup CSM and $129.7 million with the backup CSM.

The FOD study identified “two additional major problems” facing the 1977 ASTP mission, both of which involved NASA JSC’s Space Shuttle plans. The first was that the CMS had to be removed to make room for planned Space Shuttle simulators. Leaving it in place to support the 1977 ASTP mission would postpone Shuttle simulator availability.

A thornier problem was that 75% of NASA JSC’s existing flight controllers (about 100 people) would be required for the 1977 ASTP in the six months leading up to and during the mission. In the same period, NASA planned to conduct “horizontal” Space Shuttle flight tests. These would see a Shuttle Orbiter flown atop a modified 747; later, the aircraft would release the Orbiter for an unpowered glide back to Earth. FOD estimated that NASA JSC would need to hire new flight controllers if it had to support both the 1977 ASTP and the horizontal flight tests. The new controllers would receive training to support Space Shuttle testing while veteran controllers supported the 1977 ASTP.

ASTP Apollo spacecraft and Saturn IB rocket sit atop the “milkstool” on Launch Pad 39B, Kennedy Space Center, Florida. Image Credit: NASA.
ASTP Soyuz 19 spacecraft and Soyuz rocket lift off from Baikonur Cosmodrome in Soviet central Asia. Image credit: NASA.
The ASTP Apollo CSM (CSM-111) lifted off on a Saturn IB rocket on 15 July 1975 with astronauts Thomas Stafford, Vance Brand, and Donald Slayton on board. The ASTP Saturn IB, the last rocket of the Saturn family to fly, lifted off from Launch Complex (LC) 39 Pad B, one of two Saturn V pads at Kennedy Space Center, not the LC 34 and LC 37 pads used for Saturn IB launches in the Apollo lunar program. This was because NASA had judged that maintaining the Saturn IB pads for Skylab and ASTP would be too costly. A “pedestal” (nicknamed the “milkstool”) raised the Skylab 2, 3, and 4 and ASTP Saturn IB rockets so that they could use the Pad 39B Saturn V umbilicals and crew access arm.

Once in orbit, the ASTP CSM turned and docked with the DM mounted on top of the Saturn IB’s second stage. It then withdrew the DM from the stage and set out in pursuit of the Soyuz 19 spacecraft, which had launched about eight hours before the Apollo CSM with cosmonauts Alexei Leonov and Valeri Kubasov on board. The two craft docked on 17 July and undocked for the final time on July 19. Soyuz 19 landed on 21 July. The ASTP Apollo CSM, the last Apollo spacecraft to fly, splashed down near Hawaii on 24 July 1975 — six years to the day after Apollo 11, the first piloted Moon landing mission, returned to Earth.

Conceptual illustration of proposed Space Shuttle/Salyut docking. Image credit: Junior Miranda.
U.S. Space Shuttle Atlantis docked with the Russian Mir space station, 4 July 1995, as imaged from the Russian Soyuz TM-21 spacecraft. Image credit: NASA.

The proposal for a 1977 ASTP repeat gained little traction. Though talks aimed at a U.S. Space Shuttle docking with a Soviet Salyut space station had resumed in May 1975, no plans for new U.S.-Soviet manned missions existed when the ASTP Apollo splashed down. Shuttle-Salyut negotiators made progress in 1975-1976, but the U.S. deferred signing an agreement until after the results of the November 1976 election were known.

In May 1977, the sides formally agreed that a Shuttle-Salyut mission should occur. In September 1978, however, NASA announced that talks had ended pending results of a comprehensive U.S. government review. Following the December 1979 Soviet invasion of Afghanistan, work toward joint U.S.-Soviet piloted space missions was abandoned on advice from the U.S. Department of State. It would resume a decade later as the Soviet Union underwent radical internal changes that led to its collapse in 1991 and the rebirth of the Soviet space program as the Russian space program.

Sources

“Second ASTP Unlikely,” Aviation Week & Space Technology, 3 September 1973, p. 13.

Memorandum for the Record, “information. . . developed in estimating the cost of flying a second Apollo-Soyuz Test Project (ASTP) mission in 1977,” NASA Johnson Space Center, 4 April 1974.

Thirty Years Together: A Chronology of U.S.-Soviet Space Cooperation, NASA CR 185707, David S. F. Portree, February 1993.

More Information

Skylab-Salyut Space Laboratory (1971)

“Still Under Active Consideration”: Five Proposed Apollo Earth-Orbital Missions for the 1970s (1971)

NASA’s 1992 Plan to Land Soyuz Space Station Lifeboats in Australia

SEI Swan Song: International Lunar Resources Exploration Concept (1993)



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LANDFALL Of Hurricane Beryl At Texas!!!!!

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JUST IN:  Landfall Of Hurricane Beryl At Houston, Texas Winds 75, Gusts 90, Straight-Line Looks Like Oaxaca, Nepal, And Oklahoma Bout 5.9 On The Richter Scale!!! EQ Guy


Check Out all my best Earthquake Stories And My “EQ Alert Theory” and
“Go Straight Theory” in My E-Book, “Bringing Earthquakes To Life”@ http://www.eqalert2.blogspot.com  AND Thank-You For Reading, Too!!!  EQ Guy

 



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David Lee Roth ‘Popped a Fuse’ in Fight Over Eddie Van Halen Tribute

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Alex Van Halen, David Lee Roth, and Eddie Van Halen.
Steve Granitz/WireImage

A planned Van Halen reunion is now off after lead singer David Lee Roth refused to pay tribute to Eddie Van Halen on stage, according to the late guitarist’s brother, Alex.

The Van Halen drummer, 71, told Rolling Stone that the reunion made it as far as rehearsals before he broached the subject with Roth, 70, leading to an argument that derailed the potential tour.

Eddie died in 2020 due to complications from throat cancer. He is survived by son Wolfgang Van Halen, 33, whom he shared with ex-wife Valerie Bertinelli.

“The thing that broke the camel’s back, and I can be honest about this now, was I said, ‘Dave, at some point, we have to have a very overt — not a bowing — but an acknowledgment of Ed in the gig,’” Alex said. “If you look at how Queen does it, they show old footage. And the moment I said we gotta acknowledge Ed, Dave f—in’ popped a fuse. … The vitriol that came out was unbelievable.”

Related: Valerie Bertinelli Details ‘Drugs, Infidelity’ in Eddie Van Halen Marriage

Kevin Winter/Getty Images Valerie Bertinelli is looking back at some of the darkest memories of her relationship with ex-husband Eddie Van Halen. After watching son Wolfgang Van Halen‘s Behind the Music episode, in which he detailed his relationship with his late father, Bertinelli, 64, reflected on their marriage and how hearing her son’s side of […]

“It’s just, my God. It’s like I didn’t know him anymore,” Alex continued. “I have nothing but the utmost respect for his work ethic and all that. But, Dave, you gotta work as a community, motherf—er. It’s not you alone anymore.”

David Lee Roth Disagreed Over Eddie Van Halen Tribute 3

Alex Van Halen, David Lee Roth, and Eddie Van Halen.
Ethan Miller/Getty Images

At the time of the argument, Alex’s health had already jeopardized the tour. The Van Halen drummer began feeling numbness, especially in his feet, from peripheral neuropathy. He feels it could have been “an omen from above” not to push forward.

Roth declined to comment to Rolling Stone, but Alex insists the two are still in touch. In the past, Alex says, the pair has gotten along better than any other duo in the band. When Eddie died, Roth was Alex’s first call.

Alex added that he even consulted with Queen’s Brian May, picking his brain about how the band continues to play while honoring their late singer, Freddie Mercury.

Related: Alex Van Halen Still Furious That Brother Eddie Worked With Michael Jackson

C Flanigan/Getty Images Four decades after Eddie Van Halen worked with Michael Jackson, brother Alex Van Halen is still disappointed. “Why would you lend your talents to Michael Jackson? I just don’t f—ing get it,” Alex, 71, told Rolling Stone in an interview published on Tuesday, October 15. “And the funny part was that Ed […]

Ultimately, Alex is at peace with the reunion tour falling through.

David Lee Roth Disagreed Over Eddie Van Halen Tribute 2

Alex Van Halen, Michael Anthony, David Lee Roth, and Eddie Van Halen.
Fin Costello/Redferns

“It’s too bad on one hand, but it’s fine on the other,” he said. “Because now, in retrospect, playing the old songs is not really paying tribute to anybody. That’s just like a jukebox, in my opinion. … To find a replacement for Ed? It’s just not the same.”

Four years after his brother’s death, Alex says he can still feel Eddie’s spirit with him.

“Ed’s been around a couple times,” he said. “He was there this morning.”

More than anything, however, he misses his brother’s physical presence.

“I just miss him,” he added. “I miss the arguments. I live with it every day. And I can’t bring him back. I can’t make things right.”





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UNHCR and Platon launch collaboration to bring refugee voices, aspirations into focus

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THE HAGUE – Portrait of a Stranger, a creative multimedia collaboration between world-renowned photographer and storyteller Platon, and UNHCR, the UN Refugee Agency, will debut today in partnership with the Movies That Matter International Human Rights Film Festival in The Hague, Netherlands. 

The 18-minute film features interviews and portraits of over 20 refugees who fled conflict and persecution in various parts of the world, exploring the universal desire to be free, safe, respected and valued, and to belong.

Over the last year, UNHCR and Platon interviewed a diverse group of refugees ranging in age, nationality, ethnicity and personal circumstances. The result, Portrait of a Stranger, is a holistic, multimedia experience, marrying film and photography. It asks audiences to look beyond our differences and instead focus on our shared humanity. 

“Living in exile may be their life circumstance, but it is not what defines them,” said Platon. “I hope the images and voices of the refugees in this film will help audiences focus on the shared humanity that unites us, rather than the barriers that divide us. Not only for these particular refugees but for all people forced to flee around the world.”

As the number of people forcibly displaced continues to rise – last year there were more than 100 million people uprooted globally – it is hoped that the collaboration will help to reframe the narratives and perceptions around people forced to flee.  

“This film and these images are powerful reminders of who refugees really are. They are people like your neighbour, your friend, your colleague. Like you and me, each with our own personality; our hopes; our dreams,” United Nations High Commissioner for Refugees, Filippo Grandi, said. “By amplifying the voices of refugees, the film offers an important reality check to counter the negative public discourse we often hear about people forced to flee. 

Notes to Editor:  

  • Selected Images available here.  

For more information on this topic, please contact: 

About Platon:  

Photographer, communicator and storyteller Platon has gained worldwide fame with his portraits. Platon has worked with a range of international publications including Rolling Stone, Vanity Fair, Esquire, and won a Peabody Award for his photo essays for The New Yorker. He has photographed over 30 covers for TIME Magazine and is a World Press Photo laureate. He is currently on the board for Arts and Culture at the World Economic Forum. In 2013, Platon founded The People’s Portfolio, a non-profit foundation dedicated to celebrating emerging leaders of human rights and civil rights around the world. 

About UNHCR:  

UNHCR, the UN Refugee Agency, leads international action to protect people forced to flee their homes because of conflict and persecution. We deliver life-saving assistance like shelter, food and water, help safeguard fundamental human rights, and develop solutions that ensure people have a safe place to call home where they can build a better future. We also work to ensure that stateless people are granted a nationality. 

 



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